Anew Training

State:	Delaware
Address:	5 Maggies Way Suite 3, Dover, DE 19901
Zip code:	19901
Phone:	(770) 715-1402
Website:	http://anewtraining.com/

Monday:	6:00 AM – 8:00 PM
Tuesday:	6:00 AM – 8:00 PM
Wednesday:	6:00 AM – 8:00 PM
Thursday:	6:00 AM – 8:00 PM
Friday:	6:00 AM – 8:00 PM
Saturday:	Closed
Sunday:	Closed

• Whitney Victory
  
  
  (July 7, 2023, 5:27 pm)

  The best gym ever! As a recently “retired” college athlete I was really nervous about the transition from team lifts to working out individually. Luckily I found my team here! The people are so supportive and push me to be better. Zach is also phenomenal and has a plethora of information in regards to health and fitness. He does a great job of helping me not only understand how to do certain movements but why we are doing them. He has also created the most welcoming gym environment and I couldn’t imagine going anywhere else!!!

• Samantha Wootten
  
  
  (June 5, 2023, 2:28 pm)

  A safe, open space to workout in. A group environment but also a personal feel to it. Zach is very knowledgeable and will answer any questions - even if they may sound silly! He helps you navigate through workouts even if they seem impossible. Zach engages everyone to build a healthier, better lifestyle (without any judgement) by having you challenge yourself!
  I can now pick up 40lb dog food bags without breaking a sweat or my back!

• Veronica Duerr
  
  
  (May 14, 2023, 4:48 pm)

  I cannot express enough how much my life he changed for the better since I began training with Zach at Anew! I’ve always enjoyed working out but there’s something to say about the accountability and encouragement you get with one on one training. He challenges us to push past the limits we’ve placed on ourselves, encourages through the hard times yet gives grace when you need it. I’ve learned a lot about my daily habits, and have crushed a ton of my goals so far. I’m stoked for what’s to come 💪🏼

• Jody Wood
  
  
  (March 3, 2023, 9:11 am)

  Love the small group atmosphere, individual training, so much structure to keep me focused. Zach is an amazing trainer who pushes me, encourages me, and believes in me! So grateful and thankful I found Anew!

• Miranda Mcmonagle
  
  
  (February 20, 2023, 7:12 pm)

  I have been training for 5 months now, and my confidence in myself and about myself have positively increased! I have seen scale victories and non scale victories! I have been able to do more With my family, such as fitting into amusement park rides comfortably without the fear of not being able to ride with my kids. Anew 100% has changed my mindset and creating an environment where I feel welcomed along this long term journey to being healthy!

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