Rob Thomas Fitness

State:	Massachusetts
Address:	65 Post Office Park, Wilbraham, MA 01095
Zip code:	01095
Phone:	(413) 426-5544
Website:	http://www.robthomasfitness.com/

Monday:	6:30 AM – 7:30 PM
Tuesday:	6:30 AM – 7:30 PM
Wednesday:	6:30 AM – 7:30 PM
Thursday:	6:30 AM – 7:30 PM
Friday:	6:30 AM – 7:30 PM
Saturday:	7:30 AM – 1:30 PM
Sunday:	Closed

• Tara Raymond
  
  
  (December 3, 2022, 2:50 pm)

  If you want to lose weight, build muscle, shift into a positive mindset, feel better, he's your guy. 5 months ago I decided to make a change and I'm 💯 satisfied with the results and continued weight loss. Rob Thomas Fitness is a place you can go to get specialized training to meet your goals. Rob provides valuable nutrition plans, along with real talk, problem solving approach and he will tailor your individual needs!

• Rosemary Hernandez
  
  
  (November 30, 2022, 7:12 am)

  I went to gain physical strength. What I found was inner strength. Signing up was the best gift for myself and my children. RTF helped me change my life. I've lost 42 lbs. and gained immeasurable confidence. 🙌 My coming 40's are going to be very "How Stella Got Her Groove Back"! 😆 RTF is the best in the business.

• Sunshine 3
  
  
  (November 29, 2022, 11:49 pm)

  My experience with RTF has been very positive. The facility itself is very clean and safe. Coach Rob is AWESOME! He's relatable. His nutritional and exercise programs are EASY to understand and follow. Beyond losing 20+ pounds, I've learned to appreciate the benefits of healthy eating and consistent exercise. RTF has definitely left me feeling more motivated and committed to living a healthier lifestyle. Gracias Coach Rob! 💯

• Mimi Torres
  
  
  (November 29, 2022, 10:51 pm)

  I've never worked with a personal trainer. I have some experience in the gym. Working with Rob has been an amazing experience. He gets me motivated, supports me, and on days I just don't want to go, I walk out feeling accomplished and ready for more. I've learned technique, nutrition and most importantly, positive mental health. I couldn't appreciate him more and look forward to a healthier and happier me, through my journey.

• Melissa Sousa Almeida
  
  
  (November 29, 2022, 10:44 pm)

  I’m half way into Rob’s 12 week program and it’s been great. Easy meal plans to follow. It’s based on real foods and nothing crazy or boring. He customizes weekly workouts I can do from home. The workouts are simple to follow and if I have questions he’s quick to help. I highly recommend Rob’s program!! Melissa

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Rob Thomas Fitness: Home

At Rob Thomas Fitness, the best gym in Wilbraham, MA, we build strong bodies. We'll help you make a plan to hit your health and fitness goals.

https://robthomasfitness.com/

Online training - Rob Thomas Fitness

See if Rob Thomas Fitness is right for you. Fill out the form below to get started online training. Take the first step towards getting the results that you want ... Personal training; Online training; Nutrition; Group training; Blog; Free Intro; Contact PHONE . 413 426 5544 EMAIL [email protected] Address . Rob Thomas Fitness. 65 Post Office ...

https://robthomasfitness.com/online-training/

Rob Thomas Fitness Center | Ludlow MA - Facebook

Intro. Above & beyond what you thought was possible. Page · Community. (413) 426-5544.

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More info - Rob Thomas Fitness

Improved energy and better health. Month one. Increased metabolism, changes in muscle mass & overall fitness. Month three. See-it-in-the-mirror results. Month six. Compliments from friends/family & a healthier, more efficient heart. One year. Increased life expectancy, better bone density and mental health.

https://robthomasfitness.com/more-info/

Personal training - Rob Thomas Fitness

Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.

https://robthomasfitness.com/personal-training/

Group training - Rob Thomas Fitness

Rob Thomas Fitness in Wilbraham, MA provides group training classes to help bring a sense of community and accountability to your workout routine.

https://robthomasfitness.com/group-training/

Nutrition - Rob Thomas Fitness

Rob Thomas Fitness in Wilbraham, MA provides nutrition coaching that brings healthy living and accountability to your workout routine.

https://robthomasfitness.com/nutrition/

Free intro - Rob Thomas Fitness

Do you want to start living an active, healthy life? Book a free intro to discuss your fitness goals with one of our professional coaches.

https://robthomasfitness.com/free-intro/

Privacy policy - Rob Thomas Fitness

Kilo understands that your privacy is important to you. We are committed to protecting the privacy of your personally-identifiable information as you use this website.

https://robthomasfitness.com/privacy/

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