Orca Empire Fitness

State:	New York
Address:	1545 NY-52, Fishkill, NY 12524
Zip code:	12524
Phone:	(845) 418-6722
Website:	http://www.orcaempirefitness.com/

Monday:	5:00 AM – 7:00 PM
Tuesday:	5:00 AM – 7:00 PM
Wednesday:	5:00 AM – 7:00 PM
Thursday:	5:00 AM – 7:00 PM
Friday:	5:00 AM – 7:00 PM
Saturday:	7:30 – 9:00 AM
Sunday:	8:30 – 10:30 AM

• Brad Vanderweide
  
  
  (May 3, 2023, 3:23 pm)

  I’ve been a member at Orca for 4 months now. It’s been an amazing experience. And, I can’t believe I’m saying this… for the first time in my life, I actually like going to the gym. Anyone who knows me is likely shocked at this statement.
  
  Way before Orca in my younger years, I would go to the gym every now and then. I always hated it. So cold and boring. About a year into the COVID lockdown, I decided to try personal training with an online trainer. While I loved my trainer and learned so much from him, I still looked at working out as a chore. My goal was and is to just get healthier and to improve my mobility so I can live well in my retirement (I’m 57 years old). In other words, I am NOT an aspiring athlete looking to join senior leagues or otherwise compete. I just want to feel good.
  
  A little more than a year after I started working with an online trainer, I felt that to continue to progress, I need to find a trainer to work with me in person. After researching a few gyms, I found Orca and from the first moment I spoke to the owner, Sean, it’s been an amazingly positive experience. Mainly because Sean and his team of coaches listen! They even listen to my complaining (which I do I a lot!). The Orca coaches are focused on getting to know you, your goals and the challenges you face in reaching your goals. I was a bit concerned with getting the necessary attention from coaches in a small class setting rather than 1-on-1 personal training, but I was quickly shown I should have no worries. I feel completely supported and cared for at Orca. During classes I and everyone in the class gets personal attention to help us do our best and succeed. For me, I’ve had challenges with my pacing and breathing to maintain my stamina. Orca’s coaches have been amazing by knowing exactly when to step in and coach me during workouts and by giving me feedback that is actually useful. I’ve also had some annoying “old man” aches and pains and the team at Orca have been so supportive and helpful in figuring out alternative exercises when needed. I can’t believe how much I’ve accomplished with Orca’s help. My arms used to be squishy and now they’re all muscles! Crazy!
  
  One final thing, Orca is actually a community. I’ve met some really great folks here and the encouragement and support I’ve received from my fellow community members is amazing. Such a big difference from working out in my basement alone. Actually, I think I may LOVE going to the gym now, but don’t tell my coaches. I enjoy complaining too much to ruin my reputation!
  
  So join! You won’t regret it!

• Stephanie R.
  
  
  (August 10, 2022, 7:40 pm)

  I have only been at Orca for 4 1/2 weeks, but I can say that every time I go, no matter which coach is there, I feel supported and comfortable with the accommodations put in place to help me feel successful each day. There is such a level of personal care here that I have not experienced at other gyms. They truly care about me and my success. I have definitely noticed an increased level with regards to my energy and I’m starting to feel more toned. I have no doubt that if I continue on this path, only great things will come. The hardest part for me was just getting in the door. Joining Orca has been a great decision!

• Jennifer Mullins
  
  
  (November 13, 2021, 9:50 am)

  I have been a member of Orca for almost 3 years and have loved meeting new people and having fun while working out. The coaches are knowledgeable, make the workouts fun and challenging and it’s always great working out with a group. My favorite thing about Orca is that the workouts are different each time and they break up the monotony and boredom of a regular gym. Sean, Cat and Deanna are awesome coaches who encourage, support and challenge each member and I’m grateful to have a gym that I actually want to go to!

• Theresa Ryan
  
  
  (October 22, 2021, 10:08 am)

  I am a 62 year old woman and, I admit, a gym-rat for most of my life. I have trained in group classes and on my own. I have to say that my experiences at Orca Empire Fitness are the most gratifying by far. Not only are the classes varied, but also challenging. Never boring. Each coach will redesign movements/classes to accommodate any injuries...or even muscle soreness! The approach is NOT the old school "no pain no gain". Everyone is permitted to go at their own pace.
  I originally came to Orca to get stronger for swimming. Now, I come to improve my quality of life...so I can grow older with the confidence that I will be strong and agile for however long I have left on this planet.
  Special THANKS to Sean and Cat and Deanna!!

• Diane Ferris
  
  
  (October 20, 2021, 9:20 pm)

  Hi my name is Diane and I have been a member of Orca since 2020. My teenage boys joined Orca several years ago as part of their training to stay physically fit for their baseball teams. One night while waiting to pick them up from their work out, I parked out front and peered through the window. I was inspired by a woman slightly older than I lifting weights confidently. She was in fantastic shape! I’ve never been a member at a gym in my life.I always worked out from home. I took a chance and decided to check out what Orca had to offer. The classes are absolutely amazing! They are small and professionally run. There is always a trainer to show you the moves step-by-step and trust me I had no idea what any of them were. Within a short amount of time, I grew confident in what my body could do. Every time I go to a class I am exhilarated and proud of myself that I took the time to care for my body. I am a psychotherapist for a living. I find going to the gym to be an amazing outlet to center myself and to recharge my batteries both physically and emotionally. Suffice it to say, the last few years have been very difficult for so many people and the stress levels are inordinately high. I have come to value my time at the gym. The staff are a collection of amazing, incredibly kind, and skillful physical trainers. The environment is non-competitive, friendly, clean, and inviting. Orca is my happy place. I am grateful for the restoration and strength it affords me.

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Orca Empire Fitness in Fishkill, NY 12524 - (845) 418-6722

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