Hook’d Athletic Company / CrossFit Hook’d

Couldn’t recommend a better gym environment than Hook’d. Are you tired of feeling awkward at the gym? Not knowing what you’re doing? Or not motivated? This team will accept, teach, and push you to be stronger everyday. Even the days I’m not “feeling up to it”, I walk out of the gym, happy I went. Not just because of the intense workouts, but because the coaches brightened my day or someone else’s, with their great attitudes. After two years, I learned how to lift (and properly), received great working out advice (and in life), and feel confident with my body and how strong I have gotten. Thank you, Hook’d family.

I joined Hook’d 3 months ago. And I honestly never thought I’d be apart of a gym for this long. But I keep going back because the coaches and people there make me laugh every time I’m there. And I’m starting to finally feel comfortable and strong in my body. So if you are looking for a place to help motivate you to go to the gym, then this is the perfect place!

For a long time I was reluctant to try weight training. Finally, at the advice of my physical therapist, I have added it to my weekly routine. The coaches at hook'd are excellent. Chris tailors all my workouts to build my running endurance and speed while not aggravating, and even helping to improve, my running injuries. They are patient, non-judgmental, and incredibly encouraging, validating and inspiring that I can do hard things! Ryan, both owner and coach, is also a builder of community. Gyms were never places I felt at home until I found hook'd.

I’ve been a member of Hook’d for years now, and I would never go anywhere else! The coaches always show up everyday and push you to be a better version in the gym and outside of the gym. They care about your workout & encourage you to work harder and do things you didn’t feel you were capable of. Plus, the programing is so customizable and can always be adjusted to make the workout better for you! Outside of workouts, being part of Hook’d is like being in a huge family. The community is just awesome.

Here's the thing about finding the right gym. You want to not only get a great workout in but to feel welcomed, paid attention to, educated and safe. Well Ryan and his team check all these boxes! The coaches are very knowledgeable, provide the right dose of "let's go" mentality and are cool people!

The members are also very welcoming no matter your skill level. I only go 1x with my wife and we feel "at home" each time.

Another thing to mention is Ryan's (owner) support of local businesses is amazing. He'll always mention a member's business or a restaurant he went to in town. Love that about him.

I HIGHLY recommend Hook'd!