FWD.Fitness

• Mirian Pauta
  
  
  (May 30, 2023, 3:04 pm)

  Have been at FWD Fit Hawthorne for about a year now and unequivocally has the best coaching in the Westchester area- and I am so fortunate to have found this gym. Coaches Chris, Alex and Ryan are engaging and impactful in group classes, and still manage to provide individualized support. They focus on all their members and work through each person's strengths and weaknesses.
  Members are very welcoming across all of the different class times- and class sizes are perfect for the gym size. Additionally, great second room with many equipment options for solo workouts. Great parking space too!

• Meera Hardin
  
  
  (April 20, 2023, 12:45 pm)

  I recently joined this gym and have been blown away by the quality of coaching and care for progress. Coach Alex has been exceptional at scaling the workouts to my level, creating a challenge that is both attainable and rewarding. Coach Chris has been phenomenal at the follow through and overall operation on the back end. The overall atmosphere of the gym is friendly and welcoming, with members always willing to support a newbie like myself. I've been impressed by the willingness of everyone to help each other and to foster a sense of community within the gym. If you're looking for a Xfit/Metcon gym that prioritizes individual progress and fosters a supportive environment, this is the place for you. I highly recommend.

• Kathy Foley
  
  
  (April 7, 2023, 11:30 pm)

  I had a 1x1 session with Carolina and only have positive things to say about the gym and staff. They are striving to create a friendly and healthy workout environment and are spot on. I Highly recommend checking out this gym.

• Euclid Antunes
  
  
  (March 10, 2023, 9:15 am)

  I have enjoyed the 2 weeks at FWD in Katonah.
  Great classes with trainers and a great array of free weights and machines. An amazing amount of bikes, treadmills, stairclimber.
  Awesome sunrise.

• Natalie Homem
  
  
  (February 1, 2023, 10:11 am)

  I’m so thankful to have found this gym. The coaches are knowledgeable, caring, & motivating. The athletes are encouraging, friendly & motivators. Over all, the energy in the gym is great. Makes me come back for more every time. Thank you!

FWD.Fitness - 174 Brady Ave, Hawthorne, NY 10532 - BusinessYab

Check Address, Phone, Hours, Website, Reviews and other information for FWD.Fitness at 174 Brady Ave, Hawthorne, NY 10532, USA.

OFFERS | FWD.Fitness

Unpretentious results-driven high-intensity functional training and nutrition education for those that want better health & fitness.

FWD.Fitness Reviews, Ratings | Recreation near 174 Brady Ave ... - Birdeye

60 customer reviews of FWD.Fitness. One of the best Recreation business at 174 Brady Ave, Hawthorne NY, 10532 United States. Find Reviews, Ratings, Directions, Business Hours, Contact Information and book online appointment.

MEMBERSHIPS | FWD.Fit

Open Gym is just that… a chance for you to come in and use the gym and equipment at your leisure to work on something specific. We offer 2 types of OPEN GYM Membership: OPEN GYM MEMBERSHIP: PROGRAMS: Metcon, Flex, ATG. ACCESS: Weekdays: 5a m-8 pm & Weekends: 8 am-10.30 am, unless there are classes in both rooms. 24/7 OPEN GYM MEMBERSHIP:

914 CROSSFIT - 80 Photos - 174 Brady Ave, Hawthorne, New York - Yelp

With so few reviews, your opinion of 914 CrossFit could be huge. Start your review today. Overall rating. 2 reviews. 5 stars. 4 stars. 3 stars. 2 stars. 1 star. Filter by rating. Search reviews. ... (914) 342-7727. Get Directions. 174 Brady Ave Hawthorne, NY 10532. You Might Also Consider. Sponsored.

NCX | FWD.Fitness

The workout portion of NCX often borrows core movement patterns from the strength training and turns up the heat a little bit by incorporating higher-intensity formats and combinations. Our NCX workouts focus on the duration, loading, volume, and movement complexity ranges, we intentionally cut out the "highest and lowest ends" of the ...

SPORT TRAINING | FWD.Fitness

Every class is led by an expert Coach to guide, motivate and inspire you from start to finish. NCFIT Armonk is proud to offer a wide range of classes and disciplines to help you find what moves you to making better choices when it comes to your health and fitness.

NCFLEX | FWD.Fit

You are going to sweat, you are going to feel the burn! Part A focuses on the main compound lift - squat, deadlift, bench press, overhead press. Part B focuses on bodybuilding - cap those shoulders, pump those biceps, washboard abs, etc. Part C focuses on some form of mixed conditioning (short and sharp)- gotta shed the fat to reveal the gains!

OPEN GYM | FWD.Fit

Use the facility to train 24 HOURS A DAY, 7 DAYS A WEEK* with app access to our full training programme; METCON, FLEX, NCX & ATG. OPEN 24/7 EXCEPT* MONDAY. 6.15 PM - 8.15 PM

SWISTAK YOUTH| FWD.Fit

Mondays 6:15pm - 7:15pm. Saturdays - 10:45am - 11:45am . The Swistak Youth Development Program is a carefully curated syllabus by renowned former Team USA weightlifting competitor, Olympic weightlifting coach and 3x Crossfit Games masters athlete Steven Swistak.