Body Basics Fitness

State:	New Jersey
Address:	5 Powder Horn Dr, Warren, NJ 07059
Zip code:	07059
Phone:	(276) 582-3521
Website:	https://www.bodybasicsfit.com/

Monday:	7:00 AM – 8:00 PM
Tuesday:	7:00 AM – 8:00 PM
Wednesday:	7:00 AM – 8:00 PM
Thursday:	7:00 AM – 8:00 PM
Friday:	7:00 AM – 1:00 PM
Saturday:	7:00 AM – 12:00 PM
Sunday:	Closed

• amy murtha
  
  
  (May 22, 2023, 12:38 pm)

  Larry has the perfect balance of support and accountability. He has transformed my approach to food and exercise in a way that I am certain I can sustain. Very grateful!

• Arlene Sanchez
  
  
  (May 12, 2023, 8:22 pm)

  I selected Larry as my personal trainer because his approach to training was not just exercises and diet plan. He spends time explaining the movements, impact and variations of the exercises. We also discuss the successes and challenges during the week and how to improve for the next week.
  
  The coaching is a key component of his services, as he listens, motivates and promotes progressive changes that are sustainable, not drastic restrictions. He incorporates movements that do not require equipment and fit into a busy schedule. He knows when to push forward and when to stop to prevent injury. He stresses that tracking and measuring what you eat and do is important. I am able to reflect on how tracking contributes to my results.
  
  I have achieved a lot in my first 3 months, as I lost weight, reduced inflammation, and can move better. This is success for me. I basically feel better about myself and look forward to better health, slowly but surely. Larry is knowledgeable about the body and how to get results. I highly recommend Larry as a personal trainer.

• D. Calton
  
  
  (February 14, 2023, 5:21 pm)

  Since childhood I have had lifelong knee issues that prevented me from playing sports, running or being an athletic person. I had surgeries to help with my knee issues, but the last surgery that was unavoidable had left me with less mobility than I already had. Physical therapy had only done so much, I still had the limitations in certain movements and instability/popping going down stairs.
  
  A friend had started training at Body Basics fitness with Larry and recommended I try him. I decided to invest the time and money in myself and have one on one help to strengthen and overcome my issues. Since training with Larry over a year ago I no longer have the popping in my knee going down the stairs, my legs are stronger and I am building the confidence to do things I have avoided doing in fear of getting hurt. Not only are my knee issues better but I have lost weight along the way, building muscle throughout my body. Working with Larry with his knowledge, kindness and full focus on me has helped me excel on target areas with visual results overall.
  
  Thank you Larry for all of your kindness and expertise in helping me be a better, more mobile and stronger individual. Love every step of the way

• Varun Giri
  
  
  (May 27, 2022, 1:14 am)

  Larry is an amazing trainer with the heart of a teacher who is committed to his student’s wellbeing. During the course of training with him, I not only achieved my primary goal of losing weight but found new appreciation for strength and weight training. Prior to training with him, I didn’t have much experience lifting weights and always found it daunting. Larry taught the ABCs of strength and weight training and how to complement it with the right nutrition. His nutrition plans were customized to my goals, body, and dietary restrictions, and they were designed to go hand-in-hand with the training schedule.
  
  I found Larry’s way of training to be unique as it not only covers the physical and nutritional aspects of fitness but also psychological. I started with a singular goal of loosing weight and on my to achieving it became knowledgeable about exercising, nutrition, and the power of marginal changes over extended periods of time. I highly recommend Larry at Body Basics!

• Ryan McLean
  
  
  (May 16, 2022, 5:07 pm)

  I reached out to Larry when I moved to the area searching for a new gym. As a golf professional I was looking for a specific workout regimen that fit my schedule and overall goals. His friendly and enthusiastic attitude and outlook on personal fitness was great. I believe Larry really knows his stuff and can help anyone in their goals for a better life no matter the age. After working with him I feel stronger and more stable in my golf swing. He has taught me numerous workouts and stretches to improve my game. Highly recommend!

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Body Basics Fitness - Google My Maps

Business Name: Body Basics Fitness Address: 5 Powder Horn Dr, Warren, NJ 07059, United States Contact Number: (276) 582-3521 About us: Ours is the best Gym in Warren NJ, we have all the amenities ...

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