9 Essentials Pilates and Wellness

State:	New York
Address:	858 NY-212, Saugerties, NY 12477
Zip code:	12477
Phone:	(518) 653-0233
Website:	http://www.9essentialspilatesandwellness.com/

Monday:	7:00 AM – 6:00 PM
Tuesday:	8:00 AM – 6:00 PM
Wednesday:	7:00 AM – 5:00 PM
Thursday:	7:00 AM – 7:00 PM
Friday:	7:00 AM – 12:00 PM
Saturday:	8:00 AM – 1:00 PM
Sunday:	Closed

• Amy Bonin
  
  
  (July 18, 2023, 2:43 pm)

  Christa is an amazing instructor and I am so happy 9E has opened in Saugerties. After living in Manhattan for many years, and now living upstate, I missed having a good Pilates studio nearby, and this one is top notch! Christa is really knowledgeable, and the moves in class always differ from day to day, yet are always challenging in a good way. Keeps you coming back for more! And to top it off, it's a super fun atmosphere with great music. Cant wait for abs of steel from Christa's classes!

• Brandi Schneider
  
  
  (June 23, 2023, 1:20 pm)

  Completely nervous, because I am far from flexible. Well that didn't last long at all! Once class started and Christa went step by step with her instructions I knew I was in good hands. Her teaching skills are amazing and she is able to adapt to every client. Every class / private I have taken has been a different routine, which helps me with keeping my interest. Absolutely love 9 Essentials and I would highly recommend to everyone!

• Shane Delameter
  
  
  (June 21, 2023, 4:20 pm)

  This was and is a great experience!!!! Christa is extremely knowledgeable, friendly, encouraging and enthusiastic. Christa is a great teacher!!!! Workouts are tough , but fun. You leave feeling great and ready for life.

• Peter Schwartz
  
  
  (June 21, 2023, 2:23 pm)

  A well-equipped and well-kept Pilates studio! Christa, the owner, is knowledgeable, attentive, friendly, and welcoming. Her group classes are fun and engaging, and her private lessons are great for focusing on personal fitness goals. Highly recommend!

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9 Essentials Pilates and Wellness | Discover Saugerties

Health & Wellness, Recreation & Fitness, SCC Members. 858 Route 212. Saugerties, NY 12477. Contact Person: Christa Freemann. Phone: (518) 653-0233. Email: 9essentialspilatesandwellness@gmail.com. Website: 9essentialspilatesandwellness.com. 9 Pilates and wellness studio opened December 1st 2022. 9 Essentials Pilates and Wellness, what does the 9 ...

https://discoversaugerties.com/9-essentials-pilates-and-wellness/

9 Essentials Pilates and Wellness - Yelp

You could be the first review for 9 Essentials Pilates and Wellness. Filter by rating. Search reviews. Search reviews. Request Information. ... Business website. 9essentialspilatesandwellness.… Phone number (518) 653-0233. Get Directions. 858 NY-212 Saugerties, NY 12477. Best of Saugerties. Things to do in Saugerties. Near Me. Pilates Classes ...

https://www.yelp.com/biz/9-essentials-pilates-and-wellness-saugerties

9 Essentials Pilates and Wellness LLC | HEALTH & WELLNESS

9 Essentials Pilates and Wellness, what does the 9 mean? The number 9 represents the 9 Principles of Pilates as well as the 9 essential amino acids. The 9 principles of Pilates include: Core, Breathing, Postural Alignment, Control/Form, Balance, Stamina, Relaxation, Mind Body Conditioning & Flow. We currently have 5 Balanced Body reformers, pilates arcs, foam rollers, magic circles, toning ...

https://business.ulsterchamber.org/list/member/9-essentials-pilates-and-wellness-llc-7761

9 Essentials Pilates and Wellness, Saugerties | Roadtrippers

9 Essentials Pilates and Wellness. 858 NY-212. Saugerties, New York. 12477 USA. (518) 653-0233.

https://maps.roadtrippers.com/us/saugerties-ny/sports/9-essentials-pilates-and-wellness

Business Types | Vagaro

We welcome all fitness levels here at 9 Essentials Pilates and Wellness. We have different levels of Pilates Reformer classes, we offer jumpboard, Pilates circuit, Pilates mat, TRX, HIIT, Barre, and private sessions are available. If you do not see time slots available for private sessions, please text (518) 653-0233).

https://www.vagaro.com/listings/pilates/rosendale--ny

about 9 Essentials Pilates & Wellness

9 Essentials Pilates and Wellness, what does the 9 mean? The number 9 represents the 9 Principles of Pilates as well as the 9 essential amino acids. The 9 principles of Pilates include: Core Breathing Postural Alignment Control/Form Balance Stamina Relaxation Mind Body Conditioning Flow Amino acids are the building blocks of proteins that ...

http://www.9essentialspilatesandwellness.com/about/

Health Care - Ulster County Regional Chamber Of Commerce

9 Essentials Pilates and Wellness LLC. 858 Route 212. Saugerties NY 12477 (518) 653-0233; Ivy Rehab Physical Therapy Preferred Member. Ivy Rehab Physical Therapy. 3598 Route 9W, Suite A. ... HealthAlliance of the Hudson Valley is an integrated health care system committed to providing quality and compassionate medical care for our patients ...

https://business.ulsterchamber.org/list/ql/health-care-11

Welcome New Members - Ulster County Regional Chamber Of Commerce

9 Essentials Pilates and Wellness LLC 858 Route 212 Saugerties, NY 12477 (518) 653-0233 Christa Freemann - Owner. CATHY HOBBS DESIGN RECIPES HIGHLAND PASSIVE HOUSE 323 Upper North Road Highland, NY 12528 (800) 961-5202. Rondout Valley Resort 105 Mettacahonts Road Accord, NY 12404 (845) 626-5521 Wayne Murphy - Resort Manager

https://www.ulsterchamber.org/welcome-new-members/

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