The Merkaba Method

State:	New York
Address:	38 Bayville Ave, Bayville, NY 11709
Zip code:	11709
Phone:	(516) 943-9127
Website:	http://www.themerkabamethod.com/

Monday:	7:00 AM – 8:00 PM
Tuesday:	7:00 AM – 8:00 PM
Wednesday:	7:00 AM – 8:00 PM
Thursday:	7:00 AM – 8:00 PM
Friday:	7:00 AM – 8:00 PM
Saturday:	7:00 AM – 4:00 PM
Sunday:	7:00 AM – 1:00 PM

• Angela Pascucci
  
  
  (May 20, 2023, 3:38 pm)

  My experience with Dale has been life changing. He never fails to inspire you to achieve more than you can imagine. After spending just a few sessions with him, I immediately felt stronger, not only physically, but mentally. Even when I feel like I can’t push through an exercise, Dale easily finds a way to make me believe in myself and strive to succeed my limits. I couldn’t thank him enough for the significant impact he has had on my daily life. You are truly one of a kind Dale!

• Joseph Pape
  
  
  (January 15, 2023, 8:58 am)

  Great program that is unlike anything I have been involved with before. All encompassing view into things that impact your mental and physical health and gives you the tools to incorporate changes as needed into your life for the better. Dale is a great coach and I would recommend him to anyone looking to make changes, from those looking to just get started to those looking to take yourself to the next level.

• Michael Privitera
  
  
  (January 2, 2023, 6:47 pm)

  Dale's approach to health and fitness was a breath of fresh air. His one on one curriculum took you step by step, guiding you along the path of a lifestyle change that was not only attainable, but measured in its approach.
  
  Dale was always readily available, not just through his weekly sessions, to bounce ideas off of, and modify the program to your needs. There was a time during one of our sessions where i needed him beyond the program, and he happily shelved what he had laid out for us to listen, and guide, just as I needed him to be.
  
  My approach to life, it's many adversities as well as its highs, has been altered forever, for the better, by working with Dale. I have a health and nutritional tool kit now at my disposal thanks to his teachings. After our program was over, I retained Dale to program workouts for me. His Functional Aesthetics series (Volumes 1 and 2) was varied and fun, all while providing legit results.
  
  I cannot recommend Dale enough, and will continue to do so. Thank you for everything Dale!

• Billy Callis
  
  
  (December 9, 2022, 11:13 am)

  First, Dale, thank you for your support and guidance over the last 6 weeks.
  
  In my experience, Dale represents someone who we could all aspire to become more like. He's someone who truly walks his talk and lives in harmony with his own principles. To be sure, I didn’t get to work as closely with Dale as others but our once-a-week meetings helped push me to move beyond my comfort zone. Dale was very diligent about keeping me accountable to the actions and goals I set for myself. I feel much more confident and focused after working with him.
  
  So, if you’re wanting to work with someone who practices and implements first what he shares. If you’re looking to work with someone who will keep you honest. If you’re looking for a partner to help you define and crush your personal and professional goals, I can only recommend you look no further. Dale’s your guy.

• Brittany Allocca
  
  
  (November 30, 2022, 12:26 am)

  Dale is an amazing trainer! The Merkaba Method helped me tremendously! The program and Dale truly help you achieve your goals. Dale is so personable. He really opens your mind to being a better you and he’s with you every step of the way. 10/10 recommend!

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The Merkaba Method | Elite Wellness Club

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The Merkaba Method - Facebook

The Merkaba Method, Bayville, New York. 87 likes · 9 talking about this. We help adults (age 45+) stay young as they age

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The Merkaba Method Reviews, Recreation in Bayville, NY - Birdeye

Read 16 customer reviews of The Merkaba Method, one of the best Recreation businesses at 38 Bayville Ave, Bayville, NY 11709 United States. Find reviews, ratings, directions, business hours, and book appointments online.

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Private Training — The Merkaba Method | Elite Wellness Club

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