One Life Fitness & Nutrition

State:	New York
Address:	1 Garvies Point Rd, Glen Cove, NY 11542
Zip code:	11542
Phone:	(516) 407-7223
Website:	http://www.onelifestrong.com/

Monday:	5:30 AM – 7:30 PM
Tuesday:	5:30 AM – 8:30 PM
Wednesday:	5:30 AM – 7:30 PM
Thursday:	5:30 AM – 8:30 PM
Friday:	5:30 AM – 7:30 PM
Saturday:	8:00 AM – 12:00 PM
Sunday:	8:30 – 10:30 AM

• Matt Banwart
  
  
  (May 16, 2023, 8:03 pm)

  What truly stands out at One Life is the attention to detail. From the clean, organized layout of the gym to the nutritional guidance provided, it's clear that they have put a lot of thought into what their members need to succeed in their fitness journeys.
  
  The owner Tim is amazing. His commitment to creating a welcoming and supportive environment is evident from the moment you walk through the doors. Tim is always there with a friendly smile and a word of encouragement. His knowledge and passion for fitness and nutrition are inspiring, and it's clear he genuinely cares about the health and well-being of his members.
  
  One Life Fitness and Nutrition has exceeded my expectations in every way. If you're looking for a gym that offers a comprehensive approach to health and fitness, and a supportive community to help you reach your goals, this is the place for you.

• James Engesser
  
  
  (May 16, 2023, 12:04 pm)

  I love One Life! I had such a hard time thinking about what to do in the gym, but since working out with Tim and his team, my workouts are great and they leave me feeling very accomplished! In my first few weeks, I've already felt an increase in my energy levels and feel better all the time. I would definitely recommend any beginner to check out One Life for personal training in Glen Cove!

• Shelley Swords
  
  
  (March 15, 2023, 3:14 pm)

  I was new to the area and found One Life. The coaches and community were very welcoming, and made me feel at home, right from the start.
  The workouts are tailored to various levels, and also a good tool to measure your progress.
  I love that I just have to show up. Don't have to think, just show up and the workout is there, with great coaches to lead you through it. I love working out with an amazing group of people who encourage one another.
  It's a great positive environment! I highly recommend!

• TV D
  
  
  (December 20, 2022, 10:03 am)

  A little over two years ago I decided to take my life back and get weight loss surgery.
  Being over weight for a substantial amount of time takes quiet the toll on you not only physically but mentally and emotionally as-well. Although the majority of my weight loss came from the surgery I still felt like I needed something more. I procrastinated for months searching for a gym that would get me as I never worked out before in a gym like setting before. After several month of searching places and getting the cold shoulder from many I stumbled across ONE LIFE. I remember that day, I was out and about early in the morning and had heard there was another fitness place close to where I live. So I began my google search and headed on over to check out yet another place. I am glad I did. From the second I walked in I was greeted with such warmth and kindness. Completely different than other places I had gone to.
  Coach John was in the middle of a class and still was able to immediately engage with me and introduced me to Tim another coach and also the owner. Tim sat with me for better part of 45 minutes asking me question about me not just rumbling on in fitness terms that I would not understand. It was as if I was talking to a friend I hadn't seen in a while. He was very understanding and patient and answered all my beginner questions. At the end of our discussion he told me to take my time and think about it but I had already made up my mind. This team here at ONE LIFE was my missing piece. I have been here since April of 2022 and can't imagine my life with out it. In these last few months i have watched myself achieve not only physically growth as in strength and definition but more so personally. I am more confident and determined then ever before. In about august I decided to add personal training once a week to focus on certain areas. Coach Patti has been working with me one on one and I absolutely love and appreciate her. In total I have grown and accomplished things I never thought I could achieve. I have built muscle, lost more weight, lowered my body fat down to the lowest it ever been and most of all gained a family.
  Together they have all welcomed me into there fitness circle and I am entirely great full. Thank you Tim and all the coaches at One life fitness and nutrition.

• Maggie Baker
  
  
  (December 16, 2022, 8:00 pm)

  I love One Life! I had come from bigger gyms that were fun at first but I slowly lost interest because you don’t always get the proper attention you need. I love that one life is more personal. The coaches are amazing and love seeing everyone progress. You always feel safe and comfortable because everyone is rooting each other on. 9am classes with Jon is the best way to start your day. Hes so fun and energetic, you cant help but to be happy around him. I do personal training with Patti and it really helps me stay focused and motivated. She really cares and puts me back on track if im having an off day. Tim the owner is also super down to earth and smart. Excited to learn more and grow with this team!

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About - One Life Fitness & Nutrition

Meet the One Life Fitness & Nutrition team in Glen Cove, NY. Meet the One Life Fitness & Nutrition team in Glen Cove, NY. Skip to content. About; More Info Menu Toggle. Schedule; ... 516 407 7223 EMAIL . info@onelifestrong.com Address . One Life Fitness & Nutrition. 1 Garvies Point Road

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ONE LIFE FITNESS & NUTRITION - 10 Reviews - Yelp

10 reviews of One Life Fitness & Nutrition "Great place, great instructors. They have a new location behind the Glen Cove firehouse--about 3x the space. 9/3/15 addition: I especially encourage couch potatoes to try Crossfit One Life. ... (516) 407-7223. Get Directions. 1 Garvies Point Rd Glen Cove, NY 11542. You Might Also Consider. Sponsored ...

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One Life Fitness & Nutrition

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Home - One Life Fitness & Nutrition

Book a free no sweat intro consultation to chat with a coach. BOOK A FREE NO SWEAT INTRO HERE. 1 Join a fitness community committed to your success. 2 Get a personalized program tailored to your needs. 3 Get stronger, healthier, and happier.

https://onelifestrong.com/

One Life Fitness & Nutrition - Official MapQuest

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Nutrition Coaching - One Life Fitness & Nutrition

One Life Fitness & Nutrition in Glen Cove, NY provides nutrition coaching that brings healthy living and accountability to your workout routine. Skip to content. About; ... 516 407 7223 EMAIL . info@onelifestrong.com Address . One Life Fitness & Nutrition. 1 Garvies Point Road

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More Info - One Life Fitness & Nutrition

One Life Fitness & Nutrition in Glen Cove, NY provides the coaching and strength training you need to discover your potential and become your best self. ... 516 407 7223 EMAIL . info@onelifestrong.com Address . One Life Fitness & Nutrition. 1 Garvies Point Road

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Group Training - One Life Fitness & Nutrition

One Life Fitness & Nutrition in Glen Cove, NY provides group training classes to help bring a sense of community and accountability to your workout routine. ... 516 407 7223 EMAIL . info@onelifestrong.com Address . One Life Fitness & Nutrition. 1 Garvies Point Road

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Personal Training - One Life Fitness & Nutrition

One Life Fitness & Nutrition in Glen Cove, NY provides personal training and coaching for all fitness levels. Skip to content. About; More Info Menu Toggle. Schedule; Pricing; ... 516 407 7223 EMAIL . info@onelifestrong.com Address . One Life Fitness & Nutrition. 1 Garvies Point Road

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One Life Fitness & Nutrition - Facebook

One Life Fitness & Nutrition, Glen Cove, New York. 1,184 likes · 34 talking about this · 3,752 were here. We help busy adults get fit and healthy with personal training, nutrition coaching, and group...

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