Temperance Fit

• Clinton Agresti
  
  
  (December 11, 2022, 3:52 pm)

  I recently completed a year of training with Stefan, and I am extremely impressed with the results. As a male in my mid thirties, I was looking to improve my overall fitness and address some chronic back pain. Stefan was a fantastic personal trainer who tailored a program specifically to my needs and goals. His workouts were challenging but achievable, and he provided expert guidance and support throughout the process. I am now in much better shape, my back pain is gone, and I feel stronger and more confident than ever. I highly recommend Stefan to anyone looking to improve their health and fitness. He is knowledgeable, professional, and truly dedicated to helping his clients succeed. Thank you, Stefan, for your outstanding work!

• Tim Dalton
  
  
  (September 15, 2022, 2:31 pm)

  I have worked with Stefan for the last month, and I'll never be the same. He was a wonder to work with, made me work hard, always right there every second. I'm totally impressed with his knowledge of the body and exercise modalities and the way he prepares the session for maximum effect. No two sessions alike, I learned so much about my body and ways to work out better. He pushed me (gently) to new limits in practically no time, and has changed the way I think about exercise and working out. Top recommendation from me. This guy is all right!

• Fernando Maymi
  
  
  (November 1, 2021, 12:18 pm)

  Bottom line: you won't find a better choice for achieving your fitness goals.
  
  I knew Stefan from church so, after trying different options to get back in shape and deal with an injured back, I decided to give him a chance. Right from the start, I knew it was the right choice. The workouts are personalized, innovative, effective, and fun. Stefan is always careful to work around any injury and, in the process, help it heal. He also developed workout routines I could do at home with the equipment I already had (and was happy to recommend new gear to take things to the next level). Beyond exercises, he focused me on nutrition and mindfulness. His holistic approach and delightful personality stand head and shoulders above every other trainer with whom I've ever worked.
  
  After a little over six months in his capable hands, my back is good as new and I'm probably in the best shape of my life (to include my years in the Army). I intend to remain a loyal customer indefinitely.

• Nanci Ianzano
  
  
  (September 5, 2020, 5:12 pm)

  Temperance Fit Restorative and Recuperative Training has made a monumental difference in my physical mobility. I have been attending sessions with Stefan Muniz for about 12 weeks and can definitely see a great improvement in my strength and stamina. My balance has improved and I am enjoying less “aches and pains“. Stefan always monitors me at each session, altering the workout to suit my needs. I have been to Chiropractic services in the past, but working with Stefan has made the biggest difference for me in my daily life. I would highly recommend Temperance Fit for anyone no matter what level of fitness and training you require. This guy is great!

• Hayley Russo
  
  
  (August 3, 2019, 2:18 pm)

  Temperance Fit is an excellent, private studio that fits all my exercise and nutrition needs. Stefan does a wonderful job of tailoring workouts to my individual needs, fitness goals, and fitness abilities. Since working out with Stefan, I feel healthier, stronger, and more energetic throughout the day. I am never pushed too far and feel that my workouts are very personalized to me. Even the small group classes allow everyone to work together, but remain at their own pace, making everyone feel comfortable! Stefan is always willing to help me with any nutritional questions or needs I have as well, which is great! I would definitely recommend Temperance Fit to anyone wanting to get in shape safely and effectively.

Temperance Fit

TEMPERANCE FIT. Private Training Studio. Learn more MOVING YOU FORWARD. Receive access to news and updates. Email Address. Sign Up. Thank you! CONTACT. 129 NY 94 S, Ste 1 Warwick, NY 10990 stefan@temperancefit.com (845) 324-8818

About — Temperance Fit

Temperance Fit is a private wellness studio & a safe haven for people looking to make a change. We feature empowering 1-on-1 training & coaching programs for men and women who want to achieve their wellness goals and maintain a healthy lifestyle. We maintain the privacy of all of our client's while transforming their lifestyle's. OUR TEAM

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Temperance Fit Inc in Warwick, NY - (845) 324-8818 - Company Profile

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Temperance Fit, Warwick: Opening Hours, Price and Opinions

Temperance Fit. Is this your company? Create a free account to manage your information. FitFit United States; State of Rhode Island ... Do you want to request a change? NY-94 129 10990, Warwick [email protected] +1 845-324-8818 . Opening hours. Monday: 6:00 AM - 4:00 PM; Tuesday: 6:00 AM - 4:00 PM; Wednesday: 6:00 AM - 4:00 PM; Thursday ...