RT Strong - A Strength Community

• Garrett Lovejoy
  
  
  (June 22, 2023, 4:23 pm)

  I worked with ryan for over a year before leaving the area. I started working with Ryan as a novice strength athlete with only a loose goal of increasing my functional strength. Ryans calm, frank and supportive coaching style helped me progress quickly and become a more skilled strength athlete. As my skill grew I was able benefit greatly from the experience Ryan had working with more advanced athletes as he was able to easily adapt my program as my skill grew. My time was Ryan has given me the confidence to know I can strength train safely and effectively. I highly recommend you take the time to do at least one session so you can understand what strength training is like with a top tier coach.

• Marco Pelliccio
  
  
  (June 12, 2023, 2:04 pm)

  Ryan is an awesome trainer and I highly recommend using him as your strength coach. I am 43 years old and was looking to get back in the gym to gain strength / mobility. In my second month working out with Ryan and he has exceeded my expectations He is truly knowledgeable, patient, and great at demonstrating / queuing you through various lifts & exercises. He always takes the extra step to make sure my form is spot on which has helped me gain strength & more importantly avoid injury. Without his guidance I would never have attempted deadlifts, squats, overhead press (among others) on my own. He is great at what he does, & highly recommend him.

• Andrew Gutierrez
  
  
  (May 19, 2023, 2:06 pm)

  I came into lift with Ryan and it was a great experience! Ryan was very instructive and patient when teaching things such as the squat and dead lift. Ryan Provided lots of positive feedback and encouragement, while also demonstrating the lifts himself. Ryan was great at then following up with the logic behind why you left something a particular way and even provided examples of what you should be doing such as stretches in the downtime between lifts. Overall, you can tell Ryan is very enthusiastic about lifting, and that enthusiasm will spread to you!

• Andrew Stinson
  
  
  (March 17, 2023, 12:38 pm)

  Ryan is an excellent trainer: knowledgeable, supportive, and persistent. When I started working with him I was a complete novice to weightlifting. His patient instruction and expertise created a very enjoyable introduction to strength training. Within two months I was stronger, healthier, and had a much better understanding of physical wellness. I also appreciate how easily Ryan can adapt my workout depending on changing goals or life circumstances. Definitely recommend this person for strength training on the Shoreline.

• Jordan Flowers
  
  
  (February 16, 2023, 4:54 pm)

  TLDR: You should hire Ryan without hesitation. I am 39 with significant orthopedic issues (spine fusion, hip arthritis). I have been fearful of engaging in strength training due to these constraints. I decided to work with Ryan because in our conversations he gave me confidence that his program would incorporate these constraints. I am very very happy after working with Ryan for the past 3 months. We have taken a slow and steady approach to building strength that has produced excellent results without injury. Ryan’s skill set is great for all ages and levels of athleticism. He will personalize a winning program for you just as he did for me.

RT Strong - A Strength Community

Utilizing Basic Human Movement to Get Results. Home; 203-631-1616

Home [rtstrong.com]

RT Strong - A Strength Community. 15 Orchard Park Road Unit 2, Madison, Connecticut 06443, United States. 203-631-1616 ryan@rtstrong.com.

RT Strong - A Strength Community - Yelp

Specialties: RT Strong - A Strength Community is a personal training and strength training facility, dedicated to helping individuals reach their fitness goals through personalized comprehensive training programs. At RT Strong, we believe that strength training is the key to unlocking your full physical potential, and we use a combination of traditional and cutting-edge methods to help you ...

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203 Area Code Phone Numbers | Whitepages

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Area Code & Prefix Service Provider Location Effective; 502-698: TELEPORT COMMUNICATIONS AMERICA, LLC - KY: Shepherdsville, KY: Oct 02, 2023: 346-691: CELLCO PARTNERSHIP DBA VERIZON WIRELESS - TX

2036329162 Who is caller? Who called me! Learn now. - Tel No

It belongs to country United States. 203 6329162 telephone number was registered to our Unknown Number Inquiry Service on 2021-05-25 and was searched 475 times. The representation of the (203) 632-9162 number on this page does not mean that this number is Dangerous. No ratings has been made yet.

203 Area Code - Map, Phone Lookup, Time Zone | Wirefly

Area code 203 serves the state of Connecticut. This area code was assigned on January 1st, 1947. On January 1st, 1947 it went into service. 203 is a General Purpose Code. 203 service area does overlap with 475 area codes. Dialing pattern for local calls within the same NPA (area code) is 10D.