Renegade Fitness

State:	New York
Address:	73 Broadway, Rocky Point, NY 11778
Zip code:	11778
Phone:	(631) 431-3382
Website:	http://renegadefitli.com/

Monday:	5:00 AM – 9:00 PM
Tuesday:	5:00 AM – 9:00 PM
Wednesday:	5:00 AM – 9:00 PM
Thursday:	5:00 AM – 9:00 PM
Friday:	5:00 AM – 6:00 PM
Saturday:	7:00 AM – 1:00 PM
Sunday:	7:00 AM – 12:00 PM

• James Dowd
  
  
  (August 28, 2022, 1:21 pm)

  My name is James Dowd and I am the starting linebacker and Captain of the Rocky Point HS Varsity Football team. I have been working with Vinny at Renegrade fitness since the spring of 2022. I started his program after lacrosse season. At the time I was 185 pounds and I was benching about 225 pound and squating 300 pounds. Vinny help me set aggressive goals to increase my strength, explosiveness, and cardio. Six months later I am 225 pounds and 12 percent body fat. I am benching about 325 pound and squatting over 375 pounds. Vinny and Renegade supported me every step of the way with lifting, training, and nutrition. More importantly, Vinny was there as a coach and a mentor. He motivate me and helped me achieve my goals. I would recommend Renegade to any one looking to get stronger and healthier, and especially to athletes who want to take their performance to the next level.

• Jason Cordella
  
  
  (October 29, 2021, 1:20 pm)

  Vinnie Petrie is my trainer. Vinnie has been an awesome trainer and coach. I have some preexisting medical conditions that makes it difficult to preform some workouts or to get benefit from the time I put in. Vinnie has not failed at tweeking my work out program and getting results. As well as being on point with my diet. Truly and all in one total body regime. Still have a long road ahead, but the new energy I have plus confidence that I can excise and be productive is nothing short of amazing. Thank you Vinnie and Also a Thank you to Shaun owner of RX Fit for making the gym immediately feel like home.

• Kait Natale
  
  
  (October 29, 2021, 9:09 am)

  Vinny pushed me to do my best in two months I reached my goal for my wedding thank you to him. He listened came up with a meal plan for me but never made me feel like I messed up for cheating. He told me constantly how good I was doing and inspired me to stay on track! I will continue to train with him and reach even higher goals. He also an awesome person and fun to talk with!

• Laken
  
  
  (July 20, 2021, 6:41 pm)

  Through personal training with Vinny I have lost 23.5 pounds and almost 7% body fat, while gaining 2 pounds of muscle within 3 months. I cannot stress how awesome he is! He is a man who truly cares about your success and goals. He is an extremely effective communicator; he motivates his clients by going above and beyond to individualize each workout, verbally and physically demonstrate each movement, and will fully explain the motion so that you understand every exercise and why the motions are benefitting your body. He has endless patience with his clients and, without a doubt, has the client's best interest in mind at all times. 10 out of 10 I recommend him to anyone looking for a coach who is patient, understanding, educational, and motivating!

• Cynthia Stern
  
  
  (May 10, 2021, 4:12 pm)

  Our son Aaron has been training with Vinnie for several years and he loves working out with him! Vinnie expertly assesses the goals, needs and limitations of his clients. He makes the sessions fun and he assures his clients work out safely. Aaron continues to make great progress with his fitness goals.. When Vinnie switched locations we followed him and happily drive the 40 minutes each way to keep working with him. Vinnie is a funny, kind guy who has his client's health and safety as his main concern. We can't recommend him strongly enough!

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Here at Renegade fitness we are dedicated to helping others reaching thier ultimate fitness goals. Here at Renegade fitness we are dedicated to helping others reaching thier ultimate fitness goals. ... 631-431-3382. First Name. Last Name. Email. Message. Send. Thanks for submitting! Facebook. Twitter. Instagram. Linkedin. Opening Hours. Mon ...

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