State: | New Jersey |
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Address: | 3 Gold Mine Rd, Roxbury Township, NJ 07836 |
Zip code: | 07836 |
Phone: | (973) 903-5742 |
Website: | http://www.redshedcrossfit.com/ |
Monday: | 5:00 – 11:00 AM, 4:00 – 8:00 PM |
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Tuesday: | 5:00 – 11:00 AM, 4:00 – 8:00 PM |
Wednesday: | 5:00 – 11:00 AM, 4:00 – 8:00 PM |
Thursday: | 5:00 – 11:00 AM, 4:00 – 8:00 PM |
Friday: | 5:00 – 11:00 AM, 4:00 – 5:30 PM |
Saturday: | 7:00 – 10:30 AM |
Sunday: | Closed |
RedShed CrossFit is located in Morris County of New Jersey state. On the street of Gold Mine Road and street number is 3. To communicate or ask something with the place, the Phone number is (973) 903-5742. You can get more information from their website.
The coordinates that you can use in navigation applications to get to find RedShed CrossFit quickly are 40.8805701 ,-74.6971708
This place is fantastic. The people are awesome & the coaches are amazing! Plenty of classes to pick from. Definitely a happy place anyone can thrive at! I highly recommend joining this athletic community!
The coaches are awesome and knowledgeable instructing in meaningful ways. I am older yet I am still improving In skill work and weight lifting. I have belonged to my fair share of gyms, but l have found my forever gym in the Shed.
You cannot beat the excellent coaches here! Shawn leads energizing morning classes and the other coaches I have met are also knowledgeable and provide helpful cues so you know which muscles to use. Good playlists, high quality equipment, and nice to see easy access to cleaning supplies. I have never had concerns about cleanliness here. I highly recommend!
Been at Redshed for a little over a year now and it truly is my happy place! I’ve learned so many new skills and have improved my fitness so much in just a year. Shawn and all of the coaches are amazing, knowledgeable, and always push me to do my best.
Great gym, great staff, would recommend! Needed to do a little powerlifting workout while on a business trip and Coach Shawn set me up with a rack, barbell, and weights all for me. Best thing is my first workout was free! I will be gladly coming here again in the future and recommend it for all my coworkers and you!
RedShed CrossFit . Address: 3 Gold Mine Rd, Roxbury Township, NJ 07836. Phone: (973) 903-5742 . Website: www.redshedcrossfit.com. Edit the information displayed in this box. Opening Hours . Opening hours set on 12/27/2022 . Open now, Closes in 1 hour. Closes in 1 hour. Friday : 4:30 PM - 8:30 PM.
https://www.cylex.us.com/company/redshed-crossfit-33617737.htmlRedShed CrossFit, Mount Olive, New Jersey. 1,223 likes · 23 talking about this · 2,552 were here. http://www.redshedcrossfit.com
https://www.facebook.com/RedShedFitness/about/RedShed CrossFit is a Gym located in 3 Gold Mine Rd, Roxbury Township, New Jersey, US . The business is listed under gym category. ... Write a Review; Share; Photos: Contact and Address. Phone: +1 973-903-5742. Website: redshedcrossfit.com. Address: 3 Gold Mine Rd, Roxbury Township, New Jersey 07836, US Advertisement. Map Location: About the ...
https://zaubee.com/biz/redshed-crossfit-cy4lfxtaSafety guidelines are provided by RedShed CrossFit and were last updated on 9/10/22. Ventilation system. We have a 4'x4' exhaust fan and large garage door. 5 huge fans. Extra sanitation. All used equipment is cleaned between classes. Limited capacity. 12 people max in class.
https://classpass.com/studios/redshed-crossfit-roxbury-townshipRedShed CrossFit Gym 3 Gold Mine Rd Roxbury Township, NJ 07836 (973) 903-5742 ( 18 Reviews ) Vanguard Controls Inc. Insurance Agency, Store 1 Gold Mine Rd Roxbury Township, NJ 07836 (973) 691-2246 ( 1 Review ) Holy Wisdom Byzantine Catholic Church 197 Emmans Rd Roxbury Township, NJ 07836
https://www.chamberofcommerce.com/business-directory/new-jersey/roxbury-township/A typical WOD (workout of the day) class is 60 minutes in length and involves three phases. The first fifteen minutes are spent warming-up - usually by jogging/rowing and stretching. The next twenty-five or so minutes are spent working on strength development, skill refinement, and preparing the body for the final phase of the class. The final ten to twenty minutes is the "workout of the ...
https://classpass.com/classes/redshed-crossfit-roxbury-township/aerobic-intervals-romwod-1831dc92070