O'Shea Yoga

• Lori Granberg
  
  
  (February 20, 2019, 6:55 pm)

  I love this studio! I found out about this studio from a friend of mine in Kundalini Yoga Training. O’Shea Yoga studio is beautiful and welcoming and the instructors are top notch. All the teachers are super friendly and the space has amazing energy! They offer beautiful workshops and sell books, essential oils, and jewelry. It is my favorite yoga studio by far! The owner, Michelle has created a space that brings people together in the most positive way.
  -Lori Granberg

• NC Bonura
  
  
  (January 30, 2019, 6:28 pm)

  I would highly recommend The O'Shea Yoga studio. The studio offers a wide range of all styles of Yoga. You can easily pay by the class or obtain a variety of payment options. I found out about this studio through several of the teachers that I had taken my Teacher Training with for Kundalini Yoga. This is a MUST DO EXPERIENCE for any of the classes that are offered at this studio. The ambiance and charisma that these beautiful walls offer to anyone who steps foot into the studio, they will ABSOLUTELY leave a New Person. The studio also offers hot Yogi tea and plenty of filtered H20. There are also many new and welcoming workshops suitable for all walks of life. If you are looking for a more health-filled abundant life...Make it A Must Do for You in 2019.

• Christine Okezie
  
  
  (January 21, 2019, 11:27 am)

  O'Shea Yoga studio is truly a gem. From the warm peaceful setting and decor to the broad array of classes and workshops this places has been a treasure for me to learn and fall in love with Kundalini Yoga. Michelle and her team of teachers are always warm and welcoming. It's a place that never fails to uplift my soul. I'm grateful to be part of their community.

• Kelly Cahill
  
  
  (August 14, 2018, 5:20 pm)

  Love, love, love this studio! It is warm and inviting and the instructors here are fabulous. Michele is a gifted teacher of Kundalini and after taking several different classes recently with various instructors, I can say that each class was unique and wonderful, all with top notch instruction. Once you come to a class, You won’t want to leave; this place is so peaceful and decorated beautifully as well. It is like a hidden treasure, so relaxing just to be here.

• Brianna
  
  
  (June 22, 2018, 1:27 pm)

  As soon as you step into O’Shea Yoga, you can tell the studio has created such a beautiful and welcoming community. The instructors know people by name and put their whole heart and soul into their practice. Go to one class and I guarantee you will want to come back! Perfect for veterans and newcomers to Kundalini yoga.

O'Shea Yoga in Ridgewood, NJ 07450 - (201) 693-8887 - Chamber of Commerce

O'Shea Yoga at 210 Heights Rd, Ridgewood, NJ 07450. Get O'Shea Yoga can be contacted at (201) 693-8887. Get O'Shea Yoga reviews, rating, hours, phone number, directions and more.

Contact us — O'Shea Yoga

Contact Us. We are looking forward to hearing from you! 201-693-8887. osheayoga@gmail.com

O'Shea Yoga

Michele O'Shea is the owner of O'Shea Yoga and specializes in Kundalini Yoga & Meditation. She is a Level 1 (220-hr) and Level 2 (300-hr) Kundalini Yoga Teacher (520-hr) with over 2,000 teaching hours spanning over 10 years. O'Shea Yoga has hosted many workshops and Kirtans led by world-renown Kundalini Yoga Teachers and Artists since its ...

About Michele O'shea — O'Shea Yoga

SPECIAL IN-PERSON KUNDALINI RESET - RELEASE, RENEW AND RECHARGE schedule: 1/21, 2/25, 3/25.

What is Kundalini Yoga? — O'Shea Yoga

What is Kundalini Yoga? Kundalini Yoga is considered the most comprehensive of yoga traditions, combining physical exercises, mudras, eye focus, breathing techniques, mantra & meditation. It is a Raj Yoga encompassing the eight limbs of yoga into a singular practice of excellence and bliss. Kundalini Yoga is more than 5000 years old.

IN PERSON MONTHlY KUNDALINI RESET—-RELEASE, RENEW & RECHARGE

Michele is currently teaching In Person Monthly KUNDALINI RESET—-RELEASE, RENEW & RECHARGE Classes in Franklin Lakes NJ. She also teaches LIVE virtual pop up Kundalini Yoga Classes. To learn more please visit osheayoga.com. Kundalini Yoga is a science of well-being that combines physical exercises, poses, mudras, breath techniques, mantras, and meditations in an effort to heal, strengthen ...

O'Shea Yoga - Trip.com

Latest travel itineraries for O'Shea Yoga in June (updated in 2023), book O'Shea Yoga tickets now, view reviews and 1 photos of O'Shea Yoga, popular attractions, hotels, and restaurants near O'Shea Yoga

LIVE Virtual Kundalini Yoga & Meditation Classes - O'Shea Yoga-Michele ...

Please click here to view our online class schedule and register for classes through our Punchpass system. If you have not previously registered for a class you will have to first create an account for yourself in Punchpass. To create an account, simply click on a class to attend, and then follow directions to "Create Account." To register for a class: When you are in Punchpass, sign in to ...

Benefits of Kundalini Yoga — O'Shea Yoga

Benefits of Kundalini Yoga & Meditation. With a regular practice of Kundalini Yoga & Meditation you can expect to: Control versus Trust: As we gain more control over our life, we have less need to exercise control. Engaged in the process of discovering and accepting life as it unfolds, we feel more secure and trusting.

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