Optimized Movement

• Elizabeth Guy
  
  
  (May 18, 2023, 8:53 pm)

  Gabe and Roxanna are the best functional pattern’ practitioners in NYC! They go above and beyond for their clients. They have group and individual sessions available and the space is beautiful! Functional pattern changed my life! Check it out, you will thank me later!

• Lucas García de Polavieja
  
  
  (May 18, 2023, 7:08 pm)

  Be ready for a complete reset of the fitness standards.
  This is a journey to learn your anatomy to the detail, restructure your skeleton by connecting the right muscles and tissues, and keep yourself free of pain.
  Roxanna and Gabe will challenge you as well as support you in the way.
  I’m 3 months in and my body is already changing.

• Isabel Quinzaños Alonso
  
  
  (May 18, 2023, 1:17 pm)

  I’ve been working with Roxanna for close to a year now and it has been revolutionary! I had major surgery a few years ago and FP has been a big part of my recovery and understanding what my body needs now. I feel strong and have less recurring pain!
  Roxanna and Gabe are really good instructors and their studio is really well equipped! Highly recommend.

• Mia Clarke
  
  
  (June 16, 2022, 6:55 pm)

  Working out here really teaches you a lot about the body! It is not easy, but the FP trainers are very friendly and make the session a pleasant experience. My individual needs were considered for the workout and I’ll definitely be going back!

• Leah Athanasiadis
  
  
  (December 14, 2021, 6:59 pm)

  Great training and environment! Gabriel is an excellent trainer that focuses on a methodology of functional patterns and individualizes each of his clients programs with a shared goal of improving day to day functions of the body. I have always had great experiences in the workouts. You will see results and learn more about moving healthier.

Optimized Movement

Of course! Shoot us an email: info@opti-move.net or give us a call: 203-302-9585.

Optimized Movement Reviews, Ratings | Recreation near 1374 E ... - Birdeye

15 customer reviews of Optimized Movement. One of the best Recreation business at 1374 E Putnam Ave, Old Greenwich CT, 06870 United States. Find Reviews, Ratings, Directions, Business Hours, Contact Information and book online appointment.

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Optimized Movement. Fitness Studio. 1 on 1 training /group classes ...