LivFit Muscle System Care

• Jill Bednarz
  
  
  (June 14, 2023, 12:58 pm)

  I have been seeing Tim since early February, and I ended up getting hit by a U-Haul in early March. We were already working on things from my past injuries, including my left knee ACL, which caused weakness in my left hamstring, as well as my right hip, and so as muscle, we also were aware of general weakness on my right side of my body. The car accident caused a lot of setbacks, but Tim has consistently been able to help me improve my range of motion and get better. We have been approaching things in a very different way than physical therapy had via insurance. It’s also been very validating, and I have definitely gotten a lot better and a lot stronger, in ways that I didn’t expect. Thank you so much, Tim.

• Brew Man
  
  
  (June 12, 2023, 11:32 am)

  I have a successful experience working with Tim at LivFit. I’ve received an individualized training program focused on overall health, strength and nutrition. With each visit, I receive a strength analysis to identify the weakness. Then Tim guides me through exercises in the gym to offset the imbalance. I’m always sent home with a specific exercise plan to work on, then it’s up to me. Safety is the priority and I’ve always felt that it’s a constant consideration.
  The LivFit program offers a lot of insight on wellness, helping me to create a daily meal plan and track progress. We use simple charts to log meals, water and activity. I enjoy my time with Tim because he’s helped me resolve a lot of physical discomfort, lose weight and he’s a great motivator.
  I highly recommend LivFit if you are seeking help with your health and fitness.

• Terri O
  
  
  (May 31, 2023, 4:32 pm)

  I have been a client of Tim's for over 6 years. Originally, I went to him due to lower back pain. My back had been bothering me for years, I tried PT and a Chiropractor, and the pain would be relieved for a while but always came back. Tim has a different approach; he listens and tests to find out what is causing the pain. He explained why I was in pain and what exercises I needed to do to strengthen the muscles that support the area. I have always worked out and as I get older more things bother my body. I go to Tim every two or three weeks to get realigned, he checks what's working right and what needs to be stronger. He gives me "homework" (exercises) to do to make things work better. When something flares up or I have a new injury he works on how to resolve the new issue. Because of this I am able to do Boot Camp four times a week and maintain a very active lifestyle. I am certain that without working with Tim my body would not be able to handle the workouts anymore.

• Diane Cannizzaro
  
  
  (April 29, 2023, 8:00 pm)

  I've known and worked with Tim for 20+ years. Most importantly, he is a kind, caring human being. His expertise is second to none, in identifying both compromised muscles that contribute to overall muscular weakness (performance), as well as, in devising the appropriate workout to address those issues. Tim's had to modify my workout protocol through the years, thanks to the aging process and 2 total joint replacements. He is sensitive to these physical changes and has provided a gym regimen that is optimal for my renewed strength, physically, emotionally, and mentally. As a trainer, Tim is incredibly focused on his client, and that is a true gift. As I said... second to none!

• Robert Conklin (US)
  
  
  (April 10, 2023, 8:03 am)

  I have been working with Tim over the past year for an injured shoulder. But Tim goes far deeper in his diagnosis which showed I favor one side of my body over the other and the fix was to strengthen that one side. The results have been incredible - my core is stronger and more balanced and that has reduced the stress on my shoulder. Before I could barely lift my arm to serve a tennis ball and now the strength in my shoulder has come back. Others would have gone right after the shoulder (probably suggested surgery) and that would NOT have solved the issue. Tim solves the real issue and cannot thank him enough. I continue to work with him for monthly tune-ups to ensure my body stays in balance. I highly recommend Tim !!!

About Tim Livingston LivFit MAT - LivFit Muscle System Care

Contact LivFit Muscle System Care. ... 860-462-6494. Like LivFit on Facebook. As a young athlete, I would injure myself and do the same routine every time; ice, rest for a bit, then jump back into the sport I was doing. Over the past couple of years, my injuries were becoming more consistent and in the same location. I started working with Tim ...

LivFit Muscle System Care - Live Fit and Exercise Pain Free

livfit16@gmail.com | (860) 462-6494. About; Services; Contact; Testimonials; Store; Search; Menu Menu; Exercise Pain Free. Tim Livingston owner of LivFit, is the Premier Muscle System Specialist in New England. I met Tim in 2005 and learned how to exercise. He has not only taught me proper form and technique over the years, but he has always ...

Contact Tim Livingston LivFit MAT - LivFit Muscle System Care

livfit16@gmail.com | (860) 462-6494. About; Services; Contact; Testimonials; Store; Search; Menu Menu; Contact LivFit. Contact LivFit today and learn how you can live fit and pain free. Schedule your consultation today! Send us an email. Name * E-Mail * Phone Number * Message * 4 + 4 = ?

Tim Livingston LivFit Services - LivFit Muscle System Care

livfit16@gmail.com | (860) 462-6494. About; Services; Contact; Testimonials; Store; Search; Menu Menu; Services. Muscle System Care; ... Thank you, Tim, and LivFit Muscle System Care. I highly recommend him and his level of care. read more. Greg Buchheit. 2019-02-05T14:21:27+0000. tim livingston was very helpful to me in healing a sore rotator ...

The Power of Recovery - LivFit Muscle System Care

Contact LivFit Muscle System Care. ... 860-462-6494. Like LivFit on Facebook. I met Tim in 2005 and learned how to exercise. He has not only taught me proper form and technique over the years, but he has always customized my training program as we both continue to evolve with my skill and his education. We could not have maintained a ...

FAQs - LivFit Muscle System Care

Contact LivFit Muscle System Care. ... 860-462-6494. Like LivFit on Facebook. After breaking my left ankle last year during my freshman volleyball season, I had been doing physical therapy for months. However it wasn't until I started working with Tim where I noticed real improvements in not only my ankle, but also my hip and knee which had ...

LivFit Muscle System Care - Birdeye

82 customer reviews of LivFit Muscle System Care. One of the best Recreation business at 35 Nutmeg Dr, Trumbull CT, 06611 United States. Find Reviews, Ratings, Directions, Business Hours, Contact Information and book online appointment.

Reduce Pain. Increase Mobility. - LivFit Muscle System Care

Contact LivFit Muscle System Care. ... 860-462-6494. Like LivFit on Facebook. I met Tim in 2005 and learned how to exercise. He has not only taught me proper form and technique over the years, but he has always customized my training program as we both continue to evolve with my skill and his education. We could not have maintained a ...

Sports & Performance - LivFit Muscle System Care

In this episode of "The Power of Recovery," elite performance coach Steve Hess outlines a step-by-step plan to help athletes rest, recover and regenerate through relaxation, cold therapy and recovery nutrition.

MAT Helps The Redskins - LivFit Muscle System Care

Contact LivFit Muscle System Care. ... 860-462-6494. Like LivFit on Facebook. I met Tim in 2005 and learned how to exercise. He has not only taught me proper form and technique over the years, but he has always customized my training program as we both continue to evolve with my skill and his education. We could not have maintained a ...