State: | New York |
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Address: | 488 Freedom Plains Rd #202, Poughkeepsie, NY 12603 |
Zip code: | 12603 |
Phone: | (914) 466-4638 |
Website: | http://www.liveinspiredadf.com/ |
Monday: | 7:30 – 10:30 AM, 4:30 – 8:30 PM |
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Tuesday: | 4:00 – 8:30 PM |
Wednesday: | 9:30 – 10:30 AM, 4:30 – 8:30 PM |
Thursday: | 4:00 – 8:30 PM |
Friday: | 9:30 – 10:30 AM |
Saturday: | 9:00 – 11:00 AM |
Sunday: | 10:00 AM – 5:00 PM |
Live Inspired Art - Dance - Fitness is located in Dutchess County of New York state. On the street of Freedom Plains Road and street number is 488. To communicate or ask something with the place, the Phone number is (914) 466-4638. You can get more information from their website.
The coordinates that you can use in navigation applications to get to find Live Inspired Art - Dance - Fitness quickly are 41.679647 ,-73.8546137
It's a year since I last posted my last review and I still give Live Inspired Art Dance and Fitness 5 stars. In 2023, JoAnn and Natasha continued to expand the types of exercise and art class offerings, allowing members to choose classes meeting their needs and challenges. The members vary, spanning all age groups and work-out levels and with the support and encouragement from the Fitness instructors, our goals are being met. The instructors and members have created more than a work-out place, they have created an incredible welcoming community that draws you back. Thumbs ups Joann and Natasha!
Amazing, JoAnn & Natasha are both professional & caring. They want to see you succeed and are always willing to help in any way they can. They have created a community of members that are just so welcoming and inspirational. Regardless of your age, shape, or ability you will fit in, feel comfortable and want to go to the gym. I have recommended Live Inspired to everyone I know and will continue to do so!
The only place I’m okay with spending 1.5+ hours of group fitness, almost everyday! Whether I want to break a sweat before I start my day or at the end of it, class offerings are dynamic and convenient to a working professional like myself. The mom and daughter duo have created a supportive atmosphere that fosters community within their members, supporting the strengths that each member brings to their fitness family. They truly meet you “where you are at” in your fitness journey, creating a nonjudgmental and inviting space. I joined Live Inspired a couple of months ago and wish it had been sooner. Do you know what POUND is? I didn’t either until the first class I took at this studio. I look forward to Thursday’s; I get to work out with both JoAnn and Natasha, as they offer a variety of classes for 30 min. (and I still make it home by 7:15pm!)
Love the Live Inspired Community. Joann and Natasha are supportive and knowledgeable. They gear the classes towards your capabilities while simultaneously making them fun. Recommended to anyone of any age or level.
I emphatically recommend Live Inspired Art-Dance-Fitness! I've been a member at other local gyms and found that most of the equipment was way too much for me to handle and there was a lack of instruction in how to use the machines I could use. At Live Inspired Art-Dance-Fitness, I am able to participate in every class that they have (i.e. Zumba, Pilates, Barre, Strong HIIT), using weights and modifications appropriate for my strength, age and physique. The owners/instructors, JoAnn and Natasha, are very hands on, making adjustments to my form to ensure I am doing everything properly, preventing me from hurting myself, and showing me modifications for the things I cannot do. Natasha's recent certification as an ABT (American Barre Technique) instructor has really upped the quality of this studio and the class has become a favorite of many members.
This studio is more than just a fitness club, it's a community where all the members support one another, everyone feels welcome and there is so much positivity. It supports the concept that fitness is part of a lifestyle of wellness and we are always being introduced to new, healthy recipes and other alternative modes of wellness (Tai Chi, Qigong, Bowen Therapy). They've done so well that they are opening a second studio in the new Eastdale Village in 2024. If you're still not sure about joining, even after reading this glowing review, you're in luck....they offer one week free trials so you can try for yourself!