F45 Training King of Prussia

State:	Pennsylvania
Address:	190 Town Center Rd Unit B, King of Prussia, PA 19406
Zip code:	19406
Phone:	(484) 231-8377
Website:	https://www.f45training.com/kingofprussia

Monday:	6:00 AM – 6:00 PM
Tuesday:	6:00 AM – 6:00 PM
Wednesday:	6:00 AM – 6:00 PM
Thursday:	6:00 AM – 6:00 PM
Friday:	6:00 AM – 6:00 PM
Saturday:	6:00 AM – 6:00 PM
Sunday:	6:00 AM – 6:00 PM

• Sara Brasch
  
  
  (June 29, 2019, 1:36 pm)

  If you want a gym a fantastic gym with amazing trainers that actually care about you. Look no further and go join TODAY!
  
  I joined F45 with my fiancé a few weeks ago to help jump start our wedding weightless. We had a membership to another gym in the area that we're paying for but not going to for lack of motivation and struggled to find something we both enjoyed. Since F45 is a mix of both cardio and weight classes, we decided to try something new and started the 6-week challenge.
  
  After just 7 short weeks, I am happy to say that this place has changed my life for the better. When I joined, my first class was on Saturday which I found out was an hour long instead of the typical 45 minute week day classes. Pretty embarrassed to say that I couldn't even make it through the entire workout because of how out of shape I was and in that moment didn't think I would be coming back. Fortunately, there is amazing team that pushed me to keep going and didn't let me get discouraged. I am happy to say that after today's workout, I am down 11.2 pounds and 5.7% body fat. Although working out is a routine, the classes are never the same which makes working out actually FUN (yes, I said it). To be quite honest, I never saw myself having a daily workout routine, but with F45 I cannot imagine going back to being a couch potato.
  
  Shout out to the owners Matt & Amanda for running an awesome place that makes newbies feel welcome. You guys are killing it!

• Danny Rosenbaum
  
  
  (June 29, 2019, 1:06 pm)

  I just completed the 6 week challenge at F45 KOP and the results were amazing. I lost 11 lbs and 6% body fat. I didnt have high expectations at first, but it only took one class to get me to be a believer. The staff is incredibly welcoming and make you feel like family right away. The workouts are constantly changing so each day is a new challenge. I found myself excited to wake up early to get to morning classes before work. It truly was a life changing experience and I cant wait to keep training at F45!! Huge thank you to the staff for being so supportive!

• Daniel Dingman
  
  
  (May 31, 2019, 8:12 pm)

  A+. All around A+. I signed up as a part of the 6-week challenge initially and am now a member of the studio. The workouts are great. The staff is great. The location and studio are great.
  
  I almost never give reviews but I was so compelled to write this because of my amazing experience with F45 King of Prussia. It really doesn't matter where you are in your fitness journey - F45 is for you. Literally anyone and everyone should do this. It really is life changing. I can almost guarantee it.

• Joe DeGiorgi
  
  
  (May 22, 2019, 12:21 pm)

  Great group workout studio, with a phenomenal staff. They treat you like family at F45 Training King of Prussia. The studio is large and clean - you can tell ownership takes pride in what they have to offer.
  
  I signed up for F45 Training King of Prussia's 6 Week Challenge. I was looking for something that I could commit to that would help get me back into shape. F45 Training KOP was by far the right answer for me.
  
  The first few classes, I was just trying to survive. The workouts are challenging, but each day is different - so they do not become monotonous. As time went on, I could not only see the progress, I could also feel it. I was losing weight and gaining strength. I went from trying to survive, to challenging myself to be better on each and every rep.
  
  My results speak for themselves. I lost 29 lbs and about 7% body fat. Not bad for 6 weeks of work!
  
  I continue to enjoy working out at F45 Training KOP, and highly recommend it to anyone looking for a good workout.

• Hannah M
  
  
  (February 8, 2019, 8:11 am)

  These workouts are incredible! The interval routines are different everyday and every coach is super motivating the entire class. Very personalized experience

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F45 Training King of Prussia in King Of Prussia, PA 19406 - (484) 231-8377

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