Energy Fitness of Saint James

State:	New York
Address:	555 NY-25A, St James, NY 11780
Zip code:	11780
Phone:	(631) 862-1737
Website:	https://www.energyfitness.com/

Monday:	5:30 AM – 8:00 PM
Tuesday:	5:30 AM – 8:00 PM
Wednesday:	5:30 AM – 8:00 PM
Thursday:	5:30 AM – 8:00 PM
Friday:	5:30 AM – 8:00 PM
Saturday:	7:00 AM – 5:00 PM
Sunday:	7:00 AM – 5:00 PM

• Virginia Licausi
  
  
  (October 28, 2022, 7:53 am)

  Being a member of energy fitness at St James, for many many years, I feel I can truly give a good assessment. I chose Energy Initially because it was clean and the space was very inviting. as I got to know the trainers, I realized that this was the place for me. I have taken both classes, as well as private training sessions over the years. The trainers are very knowledgeable and really focus on what you are asking to accomplish. I happen to work out very early in the morning, because that’s what suits me the best, and the young woman who greets me, Aubrey, is such a wonderful first person to meet as my day begins. A very important note, is that while we were going through Covid, the gym made every effort to comply not only with the regulations such as spraying the gym every night, and having extra wipes, while maintaining more space between members working out, but actually froze my membership during the period they were forced to close. I actually felt quite safe continuing my daily workouts.Over the years, if I had a little issue to address, the trainers are so wonderful to just give you advice and a moment of their time. I thought this was very admirable. Again, I cannot say enough about this facility, and I would recommend to anyone young or not so young that this would benefit them physically and mentally.

• Matthew Primiceri
  
  
  (October 27, 2022, 6:40 pm)

  Energy Fitness has the best atmosphere of all the gyms I’ve had memberships at. The entire staff and members are so friendly. Everyone exchanges fitness tips and stories of their athletic experiences. Really has a community feeling. I’ve been working out with Coach Lorraine for about a year and a half and 20 lbs of body fat lost. No one has pushed me as far, kept me consistently interested, and accountable. At 40 years old my muscle growth and energy levels are the best it’s ever been. highly recommend this gym.

• Jean Randell
  
  
  (October 27, 2022, 6:06 pm)

  There is no other fitness club that lives up to the standards of Energy Fitness. The staff is genuinely interested in your fitness goals and committed to helping you reach them. I enjoy taking the yoga and Pilates classes. Instructors are extremely knowledgeable in these classes and ensure poses and exercises are done correctly. I also enjoy personal training with my trainer, Lorraine. She tailors each workout session for me and I have seen definite improvements through training with her.
  I am so thankful to have Energy Fitness as my gym. The gym is also extremely clean.

• Anita Hoffman
  
  
  (October 27, 2022, 10:05 am)

  Clean, well equipped, boutique gym that genuinely wants everyone to feel their best, crush their goals and enjoy the thoughtful extra details. Their outdoor fitness area, sauna, recovery room with massaging chairs, free Starbucks coffee etc sets them apart. I’m happy to write a 5 star review for such a great, locally owned gym that has changed my body and my mindset about my fitness journey. The classes are fantastic, so many different offerings and the personal training is what has made ALL the difference. Lorraine, my trainer, has taught me so much and has set me up to feel strong for the years ahead.
  I highly recommend an Energy Gym to anyone who is looking for a supportive community in their fitness journey and gorgeous facility to exercise.

• Susan Duffy
  
  
  (October 27, 2022, 9:50 am)

  I have officially been a member of Energy for two years and have lost 30+ lbs. I cannot say enough amazing things about this gym and the staff who have kept me going. I have been consistent for two years. Lorraine, my trainer for these two years, has showed me compassion and support all the way. I think that is what makes this gym different than most.. the people.
  
  I was looking for a gym with amazing classes and experience trainers. I am so happy I found it. I show up because I look forward to it and super proud to be part of the Energy Fam.

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Energy Fitness of Saint James in Saint James, NY 11780 - (631) 862-1737

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