Empyrea Group Training

State:	New Jersey
Address:	216 Little Falls Rd #11, Cedar Grove, NJ 07009
Zip code:	07009
Phone:	(201) 247-5512
Website:	http://www.trainempyrean.com/

Monday:	9:00 – 10:00 AM, 6:00 – 7:00 PM, 7:30 – 8:30 PM
Tuesday:	4:30 – 5:30 PM, 6:00 – 7:00 PM, 7:30 – 8:30 PM
Wednesday:	9:00 – 10:00 AM, 6:00 – 7:00 PM, 7:30 – 8:30 PM
Thursday:	4:30 – 5:30 PM, 6:00 – 7:00 PM, 7:30 – 8:30 PM
Friday:	9:00 – 10:00 AM
Saturday:	8:00 AM – 12:00 PM
Sunday:	Closed

• Nichole Barrasso
  
  
  (November 15, 2022, 3:40 pm)

  What can I say about this place that somebody in the reviews already hasn’t? There’s a reason for all of these raving reviews. Empryrea is more then a gym, it’s a community…a place where everyone knows your name. If your looking to change your habits and lifestyle look no further. Carl exudes positivity day in and day out which is beyond infectious and incredibly motivating. At Empyrea you’ll work with Carl to tailor a program to meet both your physical and mental health goals. Limiting factors, behavior goals, diet and supplements are all tracked monthly so you can truly have a 360 view into your improvements beyond the scale (but seeing the shift in body composition ain’t bad either :) I’ve been here a year and can’t imagine going anywhere else. I love the progress I’ve made and the new friendships I’ve built here even outside of the gym and can thank Carl for that! Look no further Empryrea is theeee spot.

• Michelle Casapulla
  
  
  (October 13, 2021, 7:18 pm)

  After two babies I was the most out of shape I had ever been in my life. Heavy, tired and a major lack of confidence is where I found myself one year ago. I knew what I wanted, (support, training, nutrition guidance) and I thought I had to get that from multiple different people and places like a gym, a trainer and a nutritionist. Searching online I came across Empyrea and I reached out to Carl. After our first discussion I was so excited to find a gym and a trainer that is offering both significant guidance while training AND monthly nutrition coaching sessions. it was literally the best of both worlds for a busy mom with a full time job and no clue what to do or how to really get my health journey back on track. After the first week I was hooked on Carl and his process. Every class is a complete full body workout, every warmup includes a foam roll to the front or back of the body. Carl has created a safe space for everyone to come together to learn, train and become as healthy and in shape as you want to be. Every month the nutrition coaching session offers me time to reflect on myself and the decisions I have made and the results those decisions have had on my body. After a year of training with Carl and the other Empyrean’s I am happier, healthier, and stronger both physically and mentally. I am actively working towards reaching my personal health goals and for the first time in my life I feel I have the right tools at my disposal to achieve those goals. Thank you Carl for making such an awesome and inspirational community!! Empyrea Rocks!!

• Maritha Saldarriaga
  
  
  (September 26, 2021, 6:31 pm)

  I love working out at Empyrea because it keeps me going and helps me to stay on track with my fitness and lifestyle in general. Carl and Enrique are great trainers and they care so much about everyone. Everyone at the gym always keep you motivated. The workouts are killer, but they’re fun and they make you feel amazing after each session.
  Moreover, the lifestyle and nutrition coaching offered with the membership really keeps you focused and helps you attain your fitness goals!
  Really love coming to this gym! Totally recommend it!

• Suy Materán
  
  
  (September 25, 2021, 9:42 am)

  Empyrea trainning group has been a life changer to me. I had never been consistent in my life working out, but Carl has this magic that makes you feel you don’t want to miss any work out. It is fun but also demanding. It challenges you to take out the best part of you. I never thought in my life I’ll grow muscles and see nice toned arms and wow! That is amazing. All things you can accomplish with the right and professional guidance. Carl has so many extra perks. Besides his comprehensive knowledge of how to treat your body kindly and respectfully while working out and how to treat it in the inside with the right nutrition, he is like the best in person motivational coach I’ve ever known. He leads you to deep reflections about yourself, life and the benefits of taking responsibility for your health and your life. I love Empyrea and I doubt there are many places like this one where all people is like family! ❤️ 🤩

• Yurisa V.
  
  
  (June 29, 2021, 11:14 am)

  I’m so happy I joined Empyrea! I’ve been training for almost 2 months and in such a short amount of time I have seen a great improvement in my strength and endurance.
  
  I used to be significantly more active, but with life changes & “pandemic” weight I really needed to get back on track. This was proven more difficult with lower back pain, which was most likely from working remote (sitting most of the day).
  
  Once I began feeling better, I started looking up local gyms and came across Empyrea. From the moment I submitted a request more information, I took note of how professional Carl was. He got right back to me and we chatted on the phone about what my goals were and how Empyrea would help me achieve them. After talking to him, I felt confident and decided to try out a class and I loved it!
  
  What’s also great about Empyrea are the monthly nutrition sessions. Carl is very knowledgeable and looks at the overall wellness rather than focusing on just losing weight. During my last session I already saw a decrease in body fat & an increase in muscle.
  
  Empyrea is a place where the trainers genuinely care about your progress and they meet you where you are at. When you walk in, you don’t just swipe a membership card, you are welcomed by name and something that small automatically makes you feel more comfortable in what can be an overwhelming environment.
  
  Would highly recommend!

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Empyrea Group Training in Cedar Grove, NJ 07009 - 201-247-5512

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Empyrea Group Training - Group Fitness Gym in Cedar Grove

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