State: | Pennsylvania |
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Address: | 1134 Howertown Rd, Catasauqua, PA 18032 |
Zip code: | 18032 |
Phone: | (610) 426-1732 |
Website: | http://em3strengthconditioning.com/ |
Monday: | 5:00 AM – 6:00 PM |
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Tuesday: | 5:00 AM – 6:00 PM |
Wednesday: | 5:00 AM – 6:00 PM |
Thursday: | 5:00 AM – 6:00 PM |
Friday: | 5:00 AM – 6:00 PM |
Saturday: | Closed |
Sunday: | Closed |
Em3 Strength & Conditioning is located in Northampton County of Pennsylvania state. On the street of Howertown Road and street number is 1134. To communicate or ask something with the place, the Phone number is (610) 426-1732. You can get more information from their website.
The coordinates that you can use in navigation applications to get to find Em3 Strength & Conditioning quickly are 40.6641946 ,-75.4727684
Lo was the first trainer I have ever had! I finally decided I needed to get myself in shape and signed up for gym membership, that membership came with free training session. I walked in and met Lo, and was instantly at ease. Lo and I discussed my goals and where I wanted to be. Over the months, he became the best mentor and friend, eventually opened his own practice. I still come to Lo and his partner Penny, once a week to meet my fitness goals! When I start slacking they are always there to make sure I don’t “cheat” and keep me in line. I am 100x better than where I used to be and I could not be more thankful for Em3, Lo, and Penny!
Great guy and always up beat! Keeps you on task and doesn’t make you feel like you’re a burden. He legitimately wants to see you reach your personal goals and will motivate you accordingly. Always designs workouts around your comfort and capabilities.
Lo is an athlete and a very knowledgeable one at that. He's passionate about fitness and has a huge heart for the success of his clients. I never received less than 100% from him across the board. When I wasn't motivated he encouraged me, when I had success he pushed me to continue & do better. Although his focus is intense we always tried new things. EM3 is real people training in a real world 🌎
Lo is an awesome trainer! He helped me improve my overall health and we were able to continue our workouts virtually during the height of the Covid pandemic. Also, when I found out that I was pregnant, he modified our workouts to ensure that it was safe for me to continue. With his help, I was able to work out until I was 38 weeks pregnant. He helped me make healthier habits and made working out fun. All work is easy work!
Since I have been working with Lo, my strength has increased! I can carry a case of water (35 16.9 oz bottles) up a set of stairs, put in and remove window air conditioner units by myself, and carry two tires without touching the ground. It took me 15 minutes to clear 3 feet of snow from my front door walkway. I was not tired after the tasks. I feel stronger and I have more energy. Lo will challenge you to be the best version of yourself that you can be!