Corporate and Office Yoga

• Susanna Khachatryan
  
  
  (April 19, 2023, 9:10 pm)

  I would highly recommend Monica for your Yoga practice, as we had her classes two times for the school pta events and she was amazing and very reliable person to cooperate with!

• Ashish Dwivedi
  
  
  (October 9, 2022, 2:20 pm)

  This review is written by someone who’s been a gym addict & weightlifter for most of his life. I finally decided to get into yoga with a bit of encouragement from my wife. We both have been Monika’s yoga student from sometime now and she’s the best! Completely changed my perspective towards yoga. For someone like me, she started from basics (breathing) and then very smartly and systematically moved to advanced stages. I highly recommend her!

• Mila H
  
  
  (April 26, 2022, 10:17 pm)

  Monica is a very good yoga teacher. I highly recommend her as a Yoga and meditation teacher and wellness coach. She has numerous certifications and is highly skilled and has a very pleasing personality. Have been taking her yoga classes for some time now and she takes the trouble to find out your issues and help you personally with pain management. She runs classes in her home studio and in other centers. She does corporate sessions as well. If you're looking for the correct way to do yoga and not the commercial way its taught in a gym then do yoga with Monica.

• Vasavi Kodali
  
  
  (August 13, 2020, 10:24 am)

  Monica is really experienced yoga instructor. I would highly recommend her for anyone looking for a small group instruction. I had done yoga in the past but nothing compared to what Monica has introduced me to. She is very knowledgeable and professional. I always leave her class relaxed and full of positive energy.

• Shaheen
  
  
  (March 22, 2019, 2:21 pm)

  Monica is a different kind of yoga instructor with her own teaching style. She is incredibly positive and accommodates all levels of yoga students, beginner to advanced.
  There is a lot of individual attention in the small classes and she adjusts and corrects the pose to suit each person's limitations, while still allowing for a sense of accomplishment.
  While I revel in the yoga and the interaction, the best part is the breathing at the beginning of the class and the meditation at the end of the class which settles the mind. I come away with a calm and peaceful attitude.
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Polka Yoga (Corporate and Office Yoga in New Jersey)

Polka Yoga (Corporate and Office Yoga in New Jersey) at 66 Bradford Ln, Plainsboro, NJ 08536. Get Polka Yoga (Corporate and Office Yoga in New Jersey) can be contacted at (650) 730-4345. Get Polka Yoga (Corporate and Office Yoga in New Jersey) reviews, rating, hours, phone number, directions and more.