Chase Strength & Conditioning

State:	New Jersey
Address:	46 NJ-94, Vernon Township, NJ 07462
Zip code:	07462
Phone:	(917) 658-7386
Website:	http://www.chasestrengthandconditioning.com/

Monday:	5:00 – 6:00 AM, 7:00 – 8:00 AM, 10:00 – 11:00 AM, 5:30 – 6:30 PM
Tuesday:	9:30 – 10:30 AM, 6:30 – 7:30 PM
Wednesday:	5:00 – 6:00 AM, 9:30 – 10:30 AM, 5:30 – 6:30 PM
Thursday:	9:30 – 10:30 AM, 6:30 – 7:30 PM
Friday:	5:00 – 6:00 AM, 9:30 – 10:30 AM, 5:30 – 6:30 PM
Saturday:	9:00 – 10:00 AM
Sunday:	Closed

• Eileen Dalton
  
  
  (May 7, 2022, 3:50 pm)

  Chase Strength and Conditioning is a great gym with a supportive and encouraging atmosphere. The workouts are challenging no matter what your fitness levels are. The coaching and programming are spot on and you will get into the best shape of your life.

• Julie Bourque
  
  
  (February 4, 2021, 3:20 pm)

  The community aspect here at CrossFit Skunk is a strong one and you're going to make friends whether you like it or not. CrossFit is hard...PERIOD and what helps me endure is the support of my fellow athletes and coaches and feeling like you're not alone in the process. Deb is great and her attitude and pride in her business shows!

• Mike Zawisha
  
  
  (February 3, 2021, 8:45 pm)

  This is a really nice facility that has an awesome staff. The instructors are thorough with teaching you how to do the workouts and will even work out along side of you themselves. You will be welcomed each time you walk in the door and reminded that coming back won’t hurt you.
  If your looking for a place to workout with other like minded individuals who will always encourage and support you regardless of what your goals are then take the first step and go visit CrossFit Skunk.

• Anthony Beretta
  
  
  (November 2, 2020, 6:28 pm)

  I moved into the area in March and was looking for a gym which in these times was a bit hard. I came across CrossFit Skunk and figured I'd give it a try. I met Debra the owner and felt she was the real deal. She had me take 3 private lessons so I could be acclimated the the techniques of CrossFit. I'll admit I was a bit intimidated my first class and wasn't sure if CrossFit was for me. I did however enjoy the atmosphere and I definitely was pushed to the max. I went a few more times and started to get hooked. The people, the workouts and Debra was right there pushing me the whole way. I'm now going 3 to 4 times a week and am stronger than I've ever been in a short amount of time. My shoulder and knee pain is gone which I've had for years, my energy is through the roof and I have made friends that I love to see, joke and battle with during classes. I highly recommend Debra and her CrossFit Skunk gym to anyone! Thank you for everything Deb and introducing me to your Skunk family.

Write a Review

Chase Strength & Conditioning

Chase Strength & Conditioning provides an environment that is characterized by providing sound, professional guidance to perform safe, effective, functional exercise and nutrition. Our programs are designed to help you accomplish any goal, from improved health to gaining muscle & strength to weight loss to better performance. ... (917) 658-7386 ...

https://chasestrengthandconditioning.com/

Contact - Chase Strength & Conditioning

46 Route 94, Vernon, NJ. Next to the Dollar General. (917) 658-7386. Email Deb directly with any questions. Please complete the information below and a coach will respond promptly.

https://chasestrengthandconditioning.com/contact/

About - Chase Strength & Conditioning

I am Debra Chase, the visionary behind Chase Strength & Conditioning. I am a Certified Strength & Conditioning Coach. I'm in my early 50's, and live in Warwick, New York, and started my high-intensity exercise journey about 10 years ago and added weightlifting to the mix for the last 6 years. ... (917) 658-7386 | deb ...

https://chasestrengthandconditioning.com/about/

Chase Strength & Conditioning in Vernon, NJ 07462 - (917) 658-7386

Chase Strength & Conditioning at 46 NJ-94, Vernon, NJ 07462. Get Chase Strength & Conditioning can be contacted at (917) 658-7386. Get Chase Strength & Conditioning reviews, rating, hours, phone number, directions and more.

https://www.chamberofcommerce.com/united-states/new-jersey/vernon/physical-fitness-program/2007583830-chase-strength-conditioning

Membership - Chase Strength & Conditioning

FitStrong Foundations Sessions (for beginners) $185. Three 1-on-1 sessions. 2-on-1 and 3-on-1 sessions are also available. Please contact us about pricing, or call (917) 658-7386.

https://chasestrengthandconditioning.com/membership/

Getting Started - Chase Strength & Conditioning

Getting started with Chase S&C is simple. The first step is to set up your free introductory class by either calling or texting (917) 658-7386 or completing the information on the contact page. This introductory class allows you the opportunity to meet the team and other box members.

https://chasestrengthandconditioning.com/getting-started/

I'm over here doing some... - Chase Strength & Conditioning - Facebook

Chase Strength & Conditioning. June 26 at 11:55 AM. Chase S&C is looking for 10-15 people who would like to take charge ... Call/text us today to start or improve your fitness journey! 917-658-7386 or email at deb@chasestrengthandconditioning.com See you at the gym!

https://www.facebook.com/ChaseStrengthandConditioning/posts/150677708875940/

SPECIALS - Chase Strength & Conditioning

46 Route 94, Vernon, NJ. Next to the Dollar General. (917) 658-7386 | deb@chasestrengthandconditioning.com

https://chasestrengthandconditioning.com/specials/

Chase Strength & Conditioning - Facebook

Chase Strength & Conditioning, Vernon, New Jersey. 968 likes · 14 talking about this · 1,598 were here. Chase Strength & Conditioning provides an environment that is characterized by providing sound,...

https://www.facebook.com/ChaseStrengthandConditioning/about/

Nutrition - Chase Strength & Conditioning

Nutrition. Our approach to nutrition is pretty simple. "Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat.". But given the convenience of poor-quality foods that we have at our fingertips, it is sometimes difficult to choose between grabbing ...

https://chasestrengthandconditioning.com/nutrition/

Your review (Be as detailed as possible) *
(100 Character minimum) I certify that this review is based on my own experience and that I am in no way affiliated with this business, and have not been offered any incentive or payment from the business to write this review. I agree to community.ireland724.info Terms & Conditions, including to not write false reviews, which is in many cases against the law. Submit your review