Allison Kalsched Fitness

State:	New Jersey
Address:	15 Madison Ave, Maplewood, NJ 07040
Zip code:	07040
Phone:	(646) 337-4723
Website:	https://allisonkalsched.com/

Monday:	Open 24 hours
Tuesday:	Open 24 hours
Wednesday:	Open 24 hours
Thursday:	Open 24 hours
Friday:	Open 24 hours
Saturday:	Closed
Sunday:	Closed

• Dana Lloyd
  
  
  (January 21, 2022, 8:44 am)

  I have completed several workouts on AK+ and I love the variety Allison has offered - she has included many different exercises and different lengths of classes! It is super helpful to have the library of exercises available, too. When I don't have a lot of time, I can get up from my desk and do a few different guided exercises or I can refer to these short videos to be sure I'm doing the exercises with proper form. Allison thought of everything when creating this platform. I give AK+ an A+! Dana L.

• Beauty By Soane
  
  
  (March 6, 2021, 7:50 am)

  Allison is an icon in our community and has a holistic, realistic and motivating approach to health and fitness.
  The boot camps she leads are tough, but balanced and she is always giving alternate exercises if you need one due to an injury etc.
  if you are looking for a weekly or vice-weekly solid one hour workout that stretches, strengthens and challenges you - sign up! It’s also a great way to connect with like minded people in our community!

• Stephanie Nasteff
  
  
  (March 4, 2021, 10:35 pm)

  Love Allison's Bootcamp! She has a great understanding of proper alignment, and curates workouts that challenge & empower her clients. She is a great motivator and uses positivity and encouragement to help her clients achieve their personal fitness goals.I leave Allison's classes feeling energized, strong, and ready to take on my day--and then 36 hours later, properly sore! Thank you, Allison!

• Nicole D'Andrea
  
  
  (March 3, 2021, 9:21 pm)

  Originally came to Allison to get in shape for my wedding and found so, so much more. I’ll never leave! A kind, compassionate trainer and person who has made one of my least favorite activities pleasurable and meaningful. I have a long history of punishing myself with exercise, and Allison is the first person who’s shifted that for me. I can’t recommend her highly enough.

• Jordana Horn
  
  
  (January 4, 2018, 11:53 am)

  I love working with Allison! I am someone who negotiated my way out of high school gym class, so not exactly an athletic person. Additionally, I have had six kids so I am not exactly in Olympic-level shape. Allison has been patient, kind and hilarious, and has encouraged me and worked with me to develop my strength and physical confidence. I am so grateful to have met Allison and hope more people get the opportunity to gain strength from all of her strengths!!!

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Female online fitness coach | Allison Kalsched

Personal training. Personal trainer. New Jersey. NJ. women's fitness. women's retreat. bodyweight workouts. online workouts. online fitness. boot camp. exercise ...

https://allisonkalsched.com/

Personal Trainer Remote and In Person | Allison Kalsched — ALLISON KALSCHED

ALLISON KALSCHED Fitness. Strength. Happiness. Personal Trainer. Personal Trainer. Book a Session . 646-337-4723 allison@allisonkalsched.com. Hours ...

https://allisonkalsched.com/schedule

Contact — ALLISON KALSCHED

Fitness. Strength. Happiness. Personal Trainer. Personal Trainer. Contact . Name *

https://allisonkalsched.com/contact

About Me — ALLISON KALSCHED

ALLISON KALSCHED Fitness. Strength. Happiness. Personal Trainer. Personal Trainer. About. LOVE & THE POWER OF THE MIND. Never in a million years would anyone have described me as motivated and disciplined. In my own head, the lack of those character traits translated into laziness. ... 646-337-4723 allison@allisonkalsched.com. Hours ...

https://allisonkalsched.com/about-me

Female Fitness Trainer Online | Allison Kalsched — ALLISON KALSCHED

Bust through your fitness plateaus with female fitness trainer online programs.

https://allisonkalsched.com/akplus

Fitness Motivation | Allison Kalsched — ALLISON KALSCHED

ALLISON KALSCHED Fitness. Strength. Happiness. Personal Trainer. Personal Trainer. Quick View. Happiness Hoodie. $50.00 Quick View. Logo Leggings. $45.00 Quick View. Lift Like a Woman Hoodie. $50.00 ... 646-337-4723 allison@allisonkalsched.com. Hours ...

https://allisonkalsched.com/merchandise/

The Best Balance Exercises To Do At Any Age — ALLISON KALSCHED

Everything you do requires balance, like stepping off a curb, walking, skiing, practicing yoga, and even getting up from a chair. Balance is being able to control one's body during movements and activities, and to keep our bodies in position while remaining static.

https://allisonkalsched.com/blog/balanceexercises

Allison Kalsched - Accueil

Allison Kalsched, Maplewood, New Jersey. 575 mentions J'aime · 31 en parlent. Building strength and happiness through fitness. Work out one-on-one or in a group!

https://fr-ca.facebook.com/ExerciseOutside/

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