The Yoga Garden

• Dawid Wiącek
  
  
  (February 24, 2022, 9:59 pm)

  In early 2018, I started coming here, and I'm only sorry that I didn't start sooner, considering that I live a three-minute walk from the studio.
  
  Though I am usually the sole guy surrounded by ladies, I actually don't mind. The energy is great: not too hyper, not sleep-inducing yet still calming... it's just right.
  
  Patty is very supportive and has that rare gift of being able to offer instructive/constructive feedback without making you feel awkward or out of place. She occasionally peppers her robust knowledge of yoga with useful, poignant snippets about metaphysics, biology, psychology, and even pop culture from time to time--all of which is music to my ears.
  
  I always leave Patty's yoga class better than when I came in, i.e., more relaxed, more open-minded, and with any life anxiety melting away. Sometimes I really do feel like I'm floating on a cloud, and the little garden and mini-park feel of the exterior space immediately outside the studio doesn't hurt (see photo).
  
  To the outside observer, some of the classes may seem like a piece of cake, but you'd be surprised how engaged your muscles and core are even when doing seemingly basic breath and stretching exercises. I go to the gym from time to time, and do a bit of outdoor running, and yoga is a great complement to those activities.
  
  The studio itself, meaning the physical space, is also very conducive to yoga. The natural light is a bonus, especially when sunlight floods the room in the middle of a deep session. The newly installed HVAC system is pretty neat, too. But, it's really Patty's awesome vibe and the calming, positive energy of the fellow participants that has me coming back time and again.
  
  Thanks for reading, and may you thrive--in your career and in life.

• Paola Zulliger
  
  
  (February 4, 2019, 6:57 pm)

  Patty is a highly qualified yoga teacher. She makes you feel comfortable, at ease and inclusive. Always greeting you with a smile. Her lessons are breath centered. She starts by asking you to think of an intention for the practice and follows by a chant, she also finishes her practice with a chant/OM which I find absolutely beautiful (a beginning and an end)! Her aim is to give you the best practice that suits your needs rather then squeeze and force you into “the perfect yoga pose”, which for some of us is just impossible and intimidating. I’m always amazed how knowledgeable she is about the human body. The way she explains visually, on herself, where the muscles, tendons and bones connect to certain parts and the importance of how they work together and what happens if they don’t. As I am a visual person this makes always perfect sense to me and gives me a better understanding why I need to do certain movements. I gained so much knowledge about the (my) body thanks to Patty. Every week I’m looking forward to my yoga practice. I highly recommend Patty!

• Faride Yamin
  
  
  (March 22, 2018, 12:23 pm)

  The best yoga class in Westchester.I have been practicing Yoga with different teachers and mentors for the past 14 years; Patty Holmes is among the best of them. She is a wonderful teacher; her approach has helped me be aware of how my body reacts to each asana, with full understanding of the pose and its direct relation to my needs. Her practice is based on breathing, which makes of each class a truly Yoga experience. I Love It!

• Andrea Deierlein
  
  
  (December 9, 2017, 5:10 pm)

  Each time after Patty’s Yoga class I feel taller, centered, and stronger. I have noticed how my posture is changing. But, more importantly, I notice the difference in how I hold myself. It’s not just the physical body that is shifting. Thanks to Patty’s breathing exercises, guidance, and support, I am learning to give myself more space, the freedom to explore, and to embrace the possibilities that open from within.

• Jax Cartwright
  
  
  (May 4, 2017, 10:07 am)

  Patty is an ingenious teacher changing my gait, breath and lighting up my spirit in every class. I highly recommend her. In fact she inspired me to train to be a yoga teacher too, under her amazing tutelage. Your life will be changed forever I promise!

The Yoga Garden - at St. Barts Church in White Plains, NY

Text 914-325-7180 or email yogagardenwp@gmail to confirm availability. ... Notes From The Yoga Garden. Mar 5, 2020 Patty Holmes. Stay Calm & Yoga On - Healthy Tips. Feb 28, 2020 Patty Holmes. Pandemics, Politics and Personal Realities in my 22nd Year of Teaching Yoga.

Contact - The Yoga Garden

About The Yoga Garden. Studio Rental; Other Offerings; History; Contact; Blog; View Patty's Schedule. Contact. Our Yoga Studio Location. At St. Bart's Church ... Note for entrance: facing the church, please enter the door furthest to your left. Contact. Phone: (914) 325-7180 yogagardenwp@gmail.com. Say Hello. We Love to Meet People and Talk ...

Patty's Classes - The Yoga Garden

About The Yoga Garden. Studio Rental; Other Offerings; History; Contact; Blog; View Patty's Schedule. Patty's Classes. Class Schedule August 2023 Modified Schedule, Classes meet Thursday - Saturday ONLY! Cllick 'Register' to purchase a class today! Monday. ... (914) 325-7180. Email:

Testimonials - The Yoga Garden

The Yoga Garden is a wonderful place to enter the world of yoga. Beth Rosen. Patty Holmes is by far the best yoga teacher I have ever had. She has taught me how to relax, breathe, and strengthen my body all at the same time. I feel wonderful! ... (914) 325-7180. Email: yogagardenwp@gmail.com.

The Yoga Garden, 82 Prospect St, White Plains, NY, Yoga

(914) 325-7180. Claim this business (914) 325-7180. Website. More. Directions Advertisement. History. The Yoga Garden is located at St. Bartholomew's Church in White Plains, NY. Patty Holmes, owner, has been a student of yoga since 1974 and a teacher of yoga at this location since 1998. Long time students include college professors, doctors ...

The Yoga Garden - Yoga studio - White Plains, New York

The Yoga Garden is a Yoga studio located in @ St. Bart's Church, 82 Prospect St, White Plains, New York, US . The business is listed under yoga studio category. ... Phone: +1 914-325-7180. Website: yogagardenwp.com. Address: @ St. Bart's Church, 82 Prospect St, White Plains, New York 10606, US Advertisement. Map Location:

The Yoga Garden - White Plains, NY - Yoga Classes in White ... - Manta

The Yoga Garden. CLAIMED . CLAIMED . 73 Prospect Street White Plains, NY 10606 . 73 Prospect Street ; White Plains, NY 10606 (914) 325-7180 ... (914) 325-7180 Visit Website call.

The Yoga Garden White Plains NY, 10606 - Manta.com

The Yoga Garden. CLAIMED . CLAIMED . 82 Prosopect Street White Plains, NY 10606 . 82 Prosopect Street ; White Plains, NY 10606 (914) 325-7180 ... (914) 325-7180 Visit Website

The Yoga Garden - Overview, News & Competitors | ZoomInfo.com

Who is The Yoga Garden. Yoga that balances you - with everything else in your life. Patty is a graceful, compassionate and patient yoga instructor. ... (914) 325-7180. Website: www.yogagardenwp.com. Revenue: $5 Million. The Yoga Garden's Social Media. Is this data correct? SIC Code 79,799. NAICS Code 61,611. Show More. Popular Searches:

THE YOGA GARDEN - 82 Prospect St, White Plains, New York - Yelp

Specialties: At the Yoga Garden we specialize in yoga for transformation. Everyone is encouraged to work within their abilities, feeling challenged but relaxed.The style is eclectic and may include deep postural work, flow series, breath work and meditation. Our goal is to teach all students how to release stress, while building strength and flexibility in our bodies and our minds. All levels ...