recenter space

State:	New York
Address:	31 Beach Rd, Ossining, NY 10562
Zip code:	10562
Phone:	(215) 715-2125
Website:	http://www.recenter.space/

• Amy S. Kapadia
  
  
  (January 30, 2023, 9:34 am)

  I just completed an incredible course called Recenter your Health led by Anya at Recenter Space. The course involves weekly Zoom/in-person check-ins, a platform filled with resources and videos, and the opportunity to ask questions, receive support and connect with others in the class on an on-going basis during the 5-week course. The course is designed to provide knowledge and tools about several topics that support our mind and body health and practices to support overall wellness [e.g. sleep practices, breath work/meditation, gentle movement to engage our nervous system]. The knowledge and training Anya has is tremendous. She is incredibly supportive of wherever you are at in your own wellness journey, extremely encouraging, and truly desires to impart the wisdom and practices that have helped her in her own life. All my experiences at Recenter Space have been enriching and personalized. I suffer from chronic back pain that has kept me from engaging many things in my life. Her techniques, encouragement, and focus on mind-and-body connections and gentle movement has been incredibly impactful [in a short amount of time]--and her focus on the process and incremental changes makes her approach practical for me in my day-to-day hectic life with two small kids.

• dave
  
  
  (July 5, 2022, 9:24 pm)

  I have been attending classes with Anya for the last few weeks, and as a beginner, with absolutely no yoga experience, I can't say enough about the attention that Anya gives to her students, whether in person or online. Not only is she a yoga teacher, she knows the human body! Most instructors don't even know which body part is which :) She makes sure you are not in any discomfort, also ensures you are in the correct posture, and if you cannot, adjusts accordingly. An absolute professional! I can't thank her enough for making my entrance into yoga very welcoming.

• Ana María
  
  
  (May 26, 2022, 6:30 pm)

  Bright and beautiful yoga studio in Ossining. Anya is an experienced teacher that offers a few different types of group classes, as well as private sessions. Highly recommend!

• Laura A Landaw
  
  
  (February 14, 2022, 7:37 pm)

  Anya is a fantastic yoga teacher both in person and virtually! I have taken yoga classes with Anya on and off for the past 7 years. I appreciate how her yoga teaching style and my yoga practice have evolved and aligned over time. Some of her recent classes are some of my favorites I have taken yet! I take her classes virtually and she has a great set-up that makes it easy for me to see what is going on, when I need a visual cue. Her knowledge of anatomy and how the body is connected is vast and she incorporates that into her classes in an understandable and accessible way. I enjoy how she gives the time to explore how movements, big and small, feel in my body. She is also incredibly aware and attentive to her students and is quick to offer modifications if needed.

• Sara Weinberg
  
  
  (February 14, 2022, 2:40 pm)

  I am fairly new to yoga, but I've been taking classes with Anya at recenter space since summer of 2021. It is one of the highlights of my week. Anya has built such a peaceful space, but one that fosters both growth and relaxation. I look forward to going to yoga and I feel better throughout the week because of it. I was nervous to start because of my inexperience, but Anya makes people of all levels feel welcome. We were doing backbends last week, and with a slight assist from Anya, I did it! The sense of accomplishment after each class is rewarding, but more than that, my body feels better, my mind feels clearer. I think I'm a better parent and partner because of the skills I'm learning and the time I'm taking for myself at recenter space.

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recenter space - 31 Beach Rd, Ossining, NY 10562 - BusinessYab

recenter space at 31 Beach Rd, Ossining, NY 10562 - ⏰hours, address, map, directions, ☎️phone number, customer ratings and reviews.

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recenter space, Ossining | Roadtrippers

My teacher was amazing and was able to accommodate me as a beginner and my wife as advanced. I highly recommend Recenter space ! Read more. Reviewed by Ana .. May 26, 2022. The space is a dream and the class was super fun. You can sign up for a term or buy a class card to try it out! Read more.

https://maps.roadtrippers.com/us/ossining-ny/sports/recenter-space

recenter space - Página inicial - Facebook

space to reveal who you are yoga | posture & gait | movement & lifestyle 31 Beach Rd., Ossining, NY, US 10562

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recenter space, 31 Beach Rd, Ossining, NY, Yoga - MapQuest

(215) 715-2125. Claim this business (215) 715-2125. Website. More. Order Online. Directions Advertisement. Photos. See More. Hours. Tue: 9:30am - 8:30pm. ... My teacher was amazing and was able to accommodate me as a beginner and my wife as advanced. I highly recommend Recenter space !

https://www.mapquest.com/us/new-york/recenter-space-430539966

Recenter Space, 31 Beach Rd, Ossining, NY, Health Clubs & Gyms

Recenter Space. 31 Beach Rd Ossining NY 10562 (215) 715-2125. Claim this business (215) 715-2125. More. Directions Advertisement. Find Related Places. Health Clubs & Gyms. See a problem? Let us know. Advertisement. Help ...

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recenter space Gift Cards and Gift Certificate - 31 Beach Rd, Ossining, NY

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