| State: | New Jersey |
|---|---|
| Address: | 520 S Woods Rd, Hillsborough Township, NJ 08844 |
| Zip code: | 08844 |
| Phone: | (848) 248-3770 |
| Website: | http://powerofyoufit.com/ |
| Monday: | 5:00 – 7:00 AM, 5:00 – 7:30 PM |
|---|---|
| Tuesday: | 5:00 – 7:00 AM, 5:00 – 7:30 PM |
| Wednesday: | 5:00 – 7:00 AM, 5:00 – 7:30 PM |
| Thursday: | 5:00 – 7:00 AM, 5:00 – 7:30 PM |
| Friday: | 5:00 – 7:00 AM, 5:00 – 7:30 PM |
| Saturday: | 5:00 AM – 1:00 PM |
| Sunday: | 5:00 AM – 1:00 PM |
Power of You Fitness Personal Training Studio is located in Somerset County of New Jersey state. On the street of South Woods Road and street number is 520. To communicate or ask something with the place, the Phone number is (848) 248-3770. You can get more information from their website.
The coordinates that you can use in navigation applications to get to find Power of You Fitness Personal Training Studio quickly are 40.4643608 ,-74.6084006
I've been working with Lisa over a year now. My goal initially was to lose weight, baby weight. As right now, I have archived my goals and more. This is due to Lisa's knowledge of fitness and dietary needs. During this time I have been dealing with knees pain
and Lisa was able to adjust my program immediately and work with me. She really care about her clients. Definitely love working out with her!"
I take the classes and personal training and it is amazing. I’m getting stronger everyday and can see my muscles growing. Lisa is great and I definitely recommend her classes!
Lisa is incredible! During the pandemic I put on a lot of weight. I felt unhealthy and unmotivated and wanted to get back on track with strength training and nutrition. Lisa is professional, knowledgeable, positive, understanding and will push you to your full potential. Lisa loves what she does and it makes each session fun and enjoyable. She will go out of her way to make sure you stay on track. I cannot recommend Lisa enough, she is the BEST!
How often do you hear these words: “Thank you for taking care of your body!”? This is how my personal trainer, Lisa Duma, greets me every week when I come to her home-based gym for workout. I have to confess – I HATE physical activities (unless it is walking!). It wasn’t an easy decision for me to start exercising, especially with the personal trainer (knowing upfront that it will be pretty intense).
But I needed someone who can push me and yet, knows my limits. I needed someone who can listen and at the same time, challenge and demand. I got it all in Lisa!
Her trainings are highly customized and never repeat: one week we are working on full body training, another week we work on flexibility, after that we do body weight exercises…. It is a surprise for me every time - but for Lisa, it is a careful preparation for each class.
What I also like about Lisa’s approach is that she explains what each exercise supposed to do and what effect I am getting! So, it is not only about training your muscles – it is about training your mind!
Lisa really loves what she does! It is clearly her passion: making people feel good about their body, how they look and how they feel!
Thank you, Lisa!
Lisa is the best personal trainer. She will help you with your physical and emotional balance. I had a lower back pain, if I need to lift, bend or reach something I felt shooting sciatic pain. She gave me special exercises which strengthened my back. Now I’m able to lift nearly 2x my own weight, painless. It’s amazing. After a stressful day at work Lisa provides breathing exercises to normalize your emotional state. And in terms of nutrition, she can help you determine the correct menu to maintain energy yet lose pounds. Overall Lisa is the trainer to see for overall good health- physical and emotional.
On the street of South Woods Road and street number is 520. To communicate or ask something with the place, the Phone number is (848) 248-3770. You can get more information from their website. The coordinates that you can use in navigation applications to get to find Power of You Fitness Personal Training Studio quickly are 40.4643622 ,-74.6083957
https://www.businessyab.com/explore/united_states/new_jersey/somerset_county/hillsborough_township/south_woods_road/520/power-of-you-fitness-personal-training-studio-848-248-3770.html