Neffs Nutrition LLC

I have worked with Coach Neff for over a year now and have witnessed her impact many lives. She has a unique way of connecting with her clients to help them understand their bodies, and gives them the tools to change their lives. There are plently of dated nutrition plans given in gyms today, especially challenge driven gyms, so it's nice to see a practitioner stay current with research and adapt her strategies over time. She is a powerhouse in the gym and excels in complimenting training with nutrition. Her meal prep is a great option with trackable macros and... her protein cookie dough is unmatched!

Neff is one of the best she has helped me so far in my journey and makes the best most nutritious food. Working side by side with her has been one of the best choices I’ve ever made. If you need a nutritionist neff is the one for you no doubt about it.

After 10 weeks of exercise alone I was down 3 lbs. Then I added Neff’s meal plan and after the next 10 weeks of exercise I was down another 10 lbs. The food is good too! Thanks Steff!

Neffs Nutrition has forever changed my life. Stephanie has showed me to live a life where I can not only enjoy food, but no longer fear putting the wrong things into my body. She is kind, energetic, and her ambition and passion allows you to attain your goals in ways you’d never imagine. Her meal prep plan is awesome, affordable, and trust me, your taste buds will thank me later. I am officially a forever customer, and my body and mind thank you, Neffs!!!

Working with Stephanie of Neffs Nutrition has been a life changing experience. As a fitness professional, eating clean and exercising has always been a way of life for me. However, after experiencing sudden injury and chronic illness, that all changed. It was no longer enough, and nothing else seemed to work either. Stephanie helped change all of that. She tailors her macro based program to fit the needs of the individual. She truly cares about improving her clients’ health and takes the time to understand each person’s needs. I could not be more grateful. My results have been incredible, and my hope has been renewed.