Movement Fitness Training

• Julie Ross
  
  
  (June 21, 2022, 9:08 am)

  I got my boyfriend a gift certificate for his birthday and he loved working with Alexis so much that I quickly started crashing his sessions. Even with both of us there together, Alexis takes a personalized approach to both of our training needs and makes sure that we're on track with our goals. We always leave sweaty and exhausted but feeling great -- couldn't ask for better!

• Patrick Richardson
  
  
  (June 13, 2022, 10:05 pm)

  I got a gift certificate for 8 workouts with Alexis and I have to say it was the best birthday present ever! As some one who is stuck at a computer all day, working out with Alexis has been an amazing change of pace. She builds workouts around your goals and her positive attitude is infectious!

• Amanda Davies-Bogin
  
  
  (January 20, 2022, 9:46 pm)

  From that start of training with Alexis, I have felt a true connection and sense of trust from Alexis. We started with an honest conversation prior to training and she was able to set up a program that allowed me to workout in a method that challenged myself but also kept me motivated. I was looking for a program that allowed me to build my strength steadily while connecting to my everyday habits. Alexis checks in throughout the week to keep me focused on my goals despite the obstacles life faces. She is honest and wants to know about her clients lives and willing to adjust her program to continue to push her clients and develop a program that naturally fits. I look forward to our sessions and her check ins keep me accountable to keep focused on my goals.

• denise ingegneri
  
  
  (January 20, 2022, 5:37 pm)

  Alexis at movement fitness training has helped me reach so many goals and helped me gain so much more confidence in myself. She takes the time to get to know you and what you personally need to work on. She is an amazing person to work with, and is very educated in the fitness department. Couldn't have got this far without her help.

• Jossie Sosa
  
  
  (January 20, 2022, 12:45 pm)

  Movement Fitness Training has truly been the best fitness experience my husband and I have had. Alexis is amazing and genuinely cares about her clients. She takes a personal approach to training and creates a fun and positive atmosphere that makes us stay motivated and look forward to exercising. Alexis keeps every session interesting by incorporating new exercises that help us reach our fitness goals. She is always willing to modify exercises that may currently be to challenging and assures us safety comes first. Alexis also cares for our community and plays an active role in health awareness. I absolutely recommend Movement Fitness Training!

Movement Fitness Training in Wingdale, NY 12594 - (203) 788-6625

Movement Fitness Training at 190 Johnson Rd, Wingdale, NY 12594. Get Movement Fitness Training can be contacted at (203) 788-6625. Get Movement Fitness Training reviews, rating, hours, phone number, directions and more.

Contact - movementfitnesstraining.com

Address By Appointment Only 190 Johnson Road . Email Us movementfitnesstraining@gmail.com Call Us 203-788-6625

movementfitnesstraining.com - movementfitnesstraining.com

Movement Fitness is lead by Alexis Montanaro. Alexis has over six years experience coaching one-on-one and group fitness. She has worked with people of all ages and abilities to become their best selves! Learn More.

Movement Fitness Training on Instagram: "Start your fitness journey ...

14 likes, 0 comments - Movement Fitness Training (@movementfitnesstraining) on Instagram: "Start your fitness journey today! Think about where you will be next year ...

Projects - movementfitnesstraining.com

The Movement Fitness facility is a professional studio with the highest quality equipment and is outfitted to meet any fitness goals.

Services - movementfitnesstraining.com

Base Nutrition. This nutrition plan is included in all personal / small group training packages. It will include the following: 1. A monthly review of a nutrition log for three days.