Michael Castiglione

• Ann Rodriguez
  
  
  (February 21, 2023, 7:54 pm)

  Working with Michael has helped me become stronger, more motivated, and confident. Prior to meeting Michael, I was feeling stuck & uninspired with my workout routine. He has extensive experience, knowledge and a calm, supportive approach. I really value how he takes the time to explain each exercise, ensures my form is correct and diversifies each workout to meet my needs. Michael is the best!

• Stephanie Garr
  
  
  (October 27, 2021, 2:32 am)

  I've had many trainers in my life and Michael is one of the best. He's careful, meticulous, and tough — all the right ingredients for getting pumped without overdoing it. Within just a few months I felt improvement in my strength and conditioning, even just working with Michael twice a week. I wish we were still in the same city so that I could continue to train with him. I highly recommend Michael's services!

• Kyle Steen
  
  
  (July 19, 2021, 11:39 am)

  Michael was a blast to train with! I joined his strength training class for runner's while I was training for a trail race. He listened to my concerns and offered modifications if I was not comfortable with an exercise. There was a lot of variety with the movements and I appreciated the time and attention he took with each of us in the class. He always made sure we were doing the exercises properly to avoid injury. I loved how we did a quality warm up and cool down with some mobility exercises every class. I can't recommend Michael enough!

• Matt Stewart
  
  
  (June 25, 2021, 9:59 pm)

  The last time I worked out was almost a decade ago. I have been semi-active with some physical activities, but not enough to where I was healthy. I had a slightly torn rotator cuff that had been bugging me for months, but had an upcoming golf tournament and had to try to heal my shoulder without surgery.
  
  My first session with Michael was an analysis of my current injuries (I had more than just the shoulder issue) and my state of health. He then set up sessions custom fit for my situation. He not only remedied my injuries, but got me passed that initial health hill that everybody dreads to be able to make it over and now I can do a personal routine with confidence.
  
  Michael is very personable and really cares about his client's health. He's not pushy and brought me right to my limits every session without me realizing it. He keeps a watchful eye on you to make sure you're okay and using proper technique. And he's also engaging during the workout so it's like your good friend is guiding you and I never felt out of place (as I am generally afraid of gyms since I haven't been to one in awhile). My health has increased beyond my expectations. He also provided links via email of workouts we had done so I could refer to them on my days off if I chose to want to workout on my own.
  
  This dude seriously changed my life and I am forever grateful.

• Matt Bertolini
  
  
  (January 18, 2021, 5:23 pm)

  Contacting Michael was the best decision I've ever made. I've never felt better both physically and mentally after working out with Michael. I contacted him because I didn't really know how to exercise correctly and I was always worried about re-injuring my back. Michael took all of this information and tailored a fitness routine to my needs. He is extremely knowledgeable and watches to make sure your completing the movements correctly. I have learned so much about proper position and technique and it has made exercising not only more effective but more enjoyable. On top of that, he's a wonderful human being to be around. I've always looked forward to going to the gym when training with Michael. If you're serious about getting healthier and stronger I highly recommend contacting Michael.

Michael Castiglione in Milford, CT 06460 - 718-309-8845

Michael Castiglione located at 26 Chapel St, Milford, CT 06460 - reviews, ratings, hours, phone number, directions, and more.

Michael Castiglione, Milford, CT, Personal Trainers - MapQuest

Michael Castiglione. Milford CT 06460 (718) 309-8845. Claim this business (718) 309-8845. Website. More. Directions Advertisement. History. Began personal training in 2012 after 16 years in the Fire Service. Specialties. I am a private health and fitness coach with over 8 years experience specializing in personal training with a focus on ...

Contact - FITNESS FORMED PERSONAL TRAINING MILFORD CONNECTICUT

FITNESS FORMED PERSONAL TRAINING MILFORD CONNECTICUT. About Personal Training Services Contact Contact Form * Indicates required field. Name * First. Last. Email * Comment * Submit Michael Castiglione mfcastiglione@gmail.com 718-309-8845 Milford, CT 06460. Site powered by Weebly. Managed by iPage.

MICHAEL CASTIGLIONE - Milford, Connecticut - Trainers - Yelp

9 reviews of Michael Castiglione "I've been training with Mike for more than 3 years now. He helped me get back in shape after an unfortunate injury I sustained from CrossFit. ... (718) 309-8845. Suggest an edit. $150 for $200 Deal at Michael Castiglione. $150 Buy now. Buy Gift Certificate. Buy Now. People Also Viewed. Gleason's Gym. 28. Gyms ...

Michael Castiglione - New York, NY - Alignable

Do local business owners recommend Michael Castiglione? Visit this page to learn about the business and what locals in Columbia Street Waterfront District have to say. Community Home Blog Tools of the Trade Coronavirus Resources Join Today! Sign in Join Michael and 7+ million other Small Business Owners ...

Michael Castiglione personal trainer - Yellow Pages Network

The industry in which Michael Castiglione operates is personal trainer. The country where Michael Castiglione is located is United States, while the company's headquarters is in Brooklyn . Unfortunately, we do not have detailed information about the company's offer and products, therefore we suggest you to contact by phone: +1718-309-8845

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