In Waves Yoga LLC

• Ethan Antaya
  
  
  (August 12, 2022, 11:04 am)

  Sara is incredible. She is attentive, knowledgeable, and patient. She truly listens to you and creates an individualized practice based on your needs. The reality is diseases and conditions change and unfortunately, standard treatment plans and therapies are not always adaptive. You can rest assured that with Sara, no matter the change in health or symptoms, you will be listed to, evaluated, and with plenty of personal input you will both make a plan to rectify whatever you are working with.
  Sara takes special care to make sure you are comfortable at all times and will never give you less than 100% of her attention and effort. I highly HIGHLY recommend Sara!

Contact : In Waves Yoga

Locations. 27 Siemon Company Drive, Suite 110SW. Watertown, CT 06795 (Enter by OM Center and Buddha Bistro). Also seeing clients on a limited basis at Trumbull PT & Wellness. 6527 Main Street, Trumbull, CT 06611

Booking : In Waves Yoga

Location. In Waves Yoga offers in-person yoga in Watertown, CT and Trumbull, CT. We work with clients locally and internationally via Zoom.

Yoga Therapy : Private Yoga : In Waves Yoga

Yoga therapy is a complementary modality that uses the tools of yoga to address chronic health conditions. Personal therapeutic yoga practices are developed for you, with only your goals in mind. Get the individual attention you need that you can't get from a group yoga class. Sara specializes in low back pain and autoimmune conditions, but ...

Terms & Conditions : In Waves Yoga

In Waves Yoga LLC understands that chronic health conditions can be unpredictable. If you have to miss an appointment, please email sara@inwavesyoga.com or call/text 203-244-8403 as soon as you know you will be unable to attend the session. If your session was pre-paid, you will receive a full refund if your session is canceled by In Waves Yoga ...

About : In Waves Yoga

A 500-hour Registered Yoga Teacher with Yoga Alliance, Sara has been practicing yoga for over 15 years and has over 1000 hours of training and over 2000 hours of teaching experience. She's passionate about using yoga to help people restore balance to their lives. She has completed further trainings to hone her practice, including working with ...

Small Group Yoga Therapy : In Waves Yoga

Get individualized attention for your low back pain in a semi-private group setting. You'll learn yoga practices that help build strength and flexibility, based on your back condition, for long-term maintenance of your symptoms that you can do at home. Capacity is limited to 6 people. Suitable for all experience levels.

Private Yoga : In Waves Yoga

Private yoga is an opportunity for you to have the full support, attention, and guidance of your teacher. People choose private yoga for lots of reasons:

Resources : In Waves Yoga

The Om Center. Visit Website | Follow on Instagram. The OM Center is a yoga studio, yoga teacher school, massage therapy practice, meditation space, shopping boutique, and cafe (The Buddha Bistro) located in Watertown, CT.

Yoga Therapy : In Waves Yoga

Yoga therapy practices work best for clients with chronic conditions. Some common conditions that people seek help for: Anxiety; Depression; Autoimmune diseases (multiple sclerosis (MS), rheumatoid arthritis (RA), celiac disease, lupus, Crohn's disease)

Mentoring : In Waves Yoga

Mentoring sessions provide time for discussion and conversation. Frequent topics include: clarification and discussion of topics learned during training