Hummingbird & Dragonfly Restorative Wellness

State:	Connecticut
Address:	75 Glen Rd Suite 203, Sandy Hook, CT 06482
Zip code:	06482
Phone:	(203) 437-7999
Website:	https://www.hdrestorativewellness.com/

• Lisa Galinski
  
  
  (May 23, 2022, 6:10 pm)

  I engaged Jen from Hummingbird & Dragonfly Restorative Wellness because I was seeking a sustainable, supportive way to change my habits and mindset around my eating.
  
  While I was seeking to lose some weight with a healthier approach to eating, more importantly, my goal was to gain knowledge, tools and support to empower myself with a deeper understanding of myself and my choices around food so that I could live a long-term healthier lifestyle.
  
  Working with Jen and the depth of her program exceeded my expectations!! Jen's knowledge of nutrition, of the body and food, as well as her intuitive coaching approach helped me make connections that I didn't even know that I was missing. She gave me information that I needed based on where I was at a given time -- to learn more about food, about the emotional sources of my food cravings, about creative recipes, pretty much anything I would benefit from knowing.
  
  She also provides genuine, good-hearted care for me as a client. She holds a strong and beautiful container for learning and growth, while fully believing that I can continue to take steps that move me closer and closer to my goals. She is responsive, a delight to work with, and an inspiration.
  
  Working with Jen as my health coach is such a relief and a freedom from all the weight loss approaches I have tried in the past. Not only have I lost weight, I have gained confidence in the kitchen and have many new strategies and habits for healthy eating and an overall healthier lifestyle -- physically, emotionally and spiritually as a result of working with Jen!
  
  I highly recommend Jen and her program to anyone who wants to take a grounded, loving, manageable, supportive approach to greater health. Thank you so much Jen!

• Karen Barrigas
  
  
  (April 25, 2022, 5:58 am)

  Jen was professional, welcoming and knew her stuff! She was spot on about my issues and very forthcoming about ways to help. I felt very comfortable with her. Looking forward to another visit.

• Lisa Jackson
  
  
  (November 11, 2021, 7:54 pm)

  Wow! What an incredible experience! I booked my appointment without any expectations and was blown away with how relaxing and connected Reiki made me feel. Jen was such a calm, peaceful and welcoming person, she made me feel relaxed and I trusted in her guidance. I typically get massages but this was just such a unique experience, I felt at ease, was able to clear my head and left feeling relaxed and relieved of stress. I didn’t want the session to end! I would highly recommend booking Reiki and I can’t wait for my next appointment.

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Newtown Wellness Collective, Sandy Hook. 71 likes · 22 talking about this. Collective space where health and wellness practitioners connect with clients for holistic wellness services. We offer...

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