EXPLORE PERFORMANCE Training & Nutrition

I can’t say enough about the level of enthusiasm, experience, and expertise that Ryan brings to his work as a trainer and coach. Not only am I getting stronger, fitter and more confident with each session— I’m learning important lessons that will impact my fitness journey for many years to come. His dedication to my progress is evident in every session and I believe his positive vibe would be a valuable asset to anyone striving for a healthier lifestyle.

I cannot recommend Ryan enough, and I truly believe he would benefit anyone, on any leg of their own fitness journey.

Ryan’s training style is by far the best I have experienced. He takes a wholistic, goal based approach that yields amazing results. I find myself eager and motivated, even on those early mornings, to attend my sessions. I would readily and gladly recommend his services to anyone looking for an experienced, enthusiastic, and knowledgeable trainer.

As an older “athlete”, I appreciate the workout specialization that Ryan applies to my sessions. He individualizes each session to my specific needs and goals. His follow up with me between trainings helps me stay on plan.

Even living on the opposite side of the country, Ryan has been the best trainer I could ask for. His online program has helped me reach goals faster than I thought was possible. He is responsive, motivating and knowledgeable. I'd highly recommend Explore Performance!

Ryan is a great trainer. He really listens to your goals and holds you accountable to meet those goals. He doesn’t use shame or “tough love” tactics like another trainer I had once. He just encourages you and continues to be sure that you are making progress and makes adjustments as needed. He met and exceeded my expectations. I improved in every way. I lost weight, gained strength and endurance, moved way better, my back pain resolved and I gained a ton of confidence both as an athlete but personally as well. Thanks Ryan!!