State: | New York |
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Address: | River St, Sleepy Hollow, NY 10591 |
Zip code: | 10591 |
Phone: | (914) 266-0321 |
Website: | https://weightzeromd.com/ |
Diabesity Doctors/ Weight Zero MD is located in Westchester County of New York state. On the street of River Street To communicate or ask something with the place, the Phone number is (914) 266-0321. You can get more information from their website.
The coordinates that you can use in navigation applications to get to find Diabesity Doctors/ Weight Zero MD quickly are 41.0804009 ,-73.8671694
Hi all, I wanted to introduce myself and give my feedback on the Weight Zero program with Dr. Aastha Kalra. I was diagnosed in mid March with Type 2 Diabetes. I had been pre-diabetic for many years prior. I also had gestational diabetes when pregnant with my son 30 years ago. When I got the news from my PCP, I was devastated to say the least. More like sick to my stomach. After my initial shock wore off I began to research my options. My doctor wanted me to come in right away and get put on meds and talk about lifestyle changes. That was a big NO for me. I DID NOT want to go on any medication if I could help it.
In researching books on Amazon on diabetes, I came across a book called The Diabetes Code by Dr. Jason Fung. It had great reviews and I immediately downloaded it to my Kindle. As I started reading it, I realized it made so much sense what he was saying about it being diet related. So I began to have hope. Since much of the advice involved fasting I knew this was something I needed to be under a doctors care for initially. I went on his website for his clinic IDM and I saw a link for a Physician's Network and wondered if there was anyone in my area. Sure enough I found Dr. Kalra. I immediately called her and we talked for almost an hour about my diagnosis. I was able to have an appointment with her the next day and she put me on a specific protocol of eating keto and fasting while using an app to track my macros.
Fast forward to today, nearly 3 months later and I am a totally different person!! I've lost almost 40 lbs, just over 36 inches overall and dropped 4 pants sizes. I cannot believe that this has really happened. It has truly been a miracle!!! More importantly than the weight loss is the fact that all my numbers are way down in the normal ranges now. I get my A1c results this week, but I know they will be good also! For the first 4 weeks or so I fasted 3 times a week for 40 hours each time. The rest of the days I followed a 16/8 routine eating twice during those time periods. I ate strict keto, and measured everything including my water and salt intake. My blood sugar numbers actually went so low that I backed off on the heavy duty fasting and now do a 40 and 36 hour fast twice a week. I still do the 16/8 eating window (keto/lchf) the rest of the time and I'm still losing weight. But more importantly, I feel so healthy now. I didn't realize how bad I felt before. I am so grateful for finding out about this way of caring for myself and for the wonderful support of Dr. Kalra.
Diabesity Doctors/ Weight Zero MD at River St, Sleepy Hollow, NY 10591 - hours, address, map, directions, phone number, customer ratings and reviews.
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