Clamtown CF - Fitness & Nutrition

Clamtown is the Best Experience I’ve had in the last 3 Years, it’s been a eye opener, fresh breath of Air and truly a life saver. From Mark the first person that I met from the gym he introduced me to gym grounds to explaining to me the options that him and his Gym offers. I took on a 3 month program not really knowing what this place was about to teach me Mark, Sara Bob guided me to help execute our plan with Nutrition and Work out sessions twice a week in the gym.Without my Trainer Sara this experience have been very Difficult to complete. Sara was a Pro. from day one, very understanding and supportive with some of my challenges and helping me exceed in the gym. She is the Best ! Bob every day helping me remember the details to our Nutrition plan and being very supportive and help make this a Great experience. Best Gym in Ocean County ☝️

The first day I walked into Clamtown fitness, I was greeted with smiles and hellos from other members. I immediately felt at ease. I’m not going to lie, Gyms for me, can be intimidating! But it wasn’t at CF.
You start off working out on your own pace with their trainers. They help build up your strength, always complementing you, yet challenging you to go that extra mile!
What I really loved is that my trainers explained how certain movements are performed, so not to hurt yourself, and to get the best work out for your body! I didn’t realize that a simple squat, I was doing wrong!!
It’s not so much a physical thing but also a psychological thing, even if my day wasn’t going great I always walked out of CF fitness with a smile on my face! Sara and Cindy were my favorite trainers. Love them ladies! So if you’re looking for a gym and want to feel comfortable but yet, get the best workout ever!! Clamtown fitness is for you, check it out!!

My experience with clamtown fitness has been awesome. I joined not having any clue what crossfit was, I still don't. Sara has been personal training me to help me understand the lingo and the work outs. She has been so patient and very helpful. It's made my insecurities less, this is not an intimidating gym concept. Everyone has been so encouraging and positive. Cindy is my nutrition coach and her knowledge and warm personality makes it so easy. I'm looking forward to continuing my health journey here! Thank you clamtown fitness!

I had never been to a CrossFit gym coming from strictly bodybuilding I never had interest. I was convinced to give it a try. After a week with a guest pass.... I immediately signed up to be a full member attending multiple classes per week. Clamtowns environment and community is like no other. You are made to feel like family as soon as you walk in the door the members are all welcoming and helpful. The coaching staff and employees always go above and beyond and are extremely knowledgeable in their field. Helping all members to reach the goals they set for them selves. Taking time aside to help members with form or movement even just taking a few minutes to speak to a member about their fitness goals. I could not be happier to belong to this gym and community and I express my love for it any chance I have speaking to others in the fitness world. If you are looking to make a lifestyle change, get in better shape, or just a fun friendly competitive environment to work out Clamtown is your place!!

I am somewhat new to this whole CrossFit thing but I have to say I was very impressed with the instructors and the time they took out to make sure everyone was doing the work out perfectly. The facility is very clean and the rates are very reasonable. After my free introductory class I signed up right away!