CKO Kickboxing Hamilton

State:	New Jersey
Address:	621 US-130, Hamilton Township, NJ 08691
Zip code:	08691
Phone:	(609) 838-2872
Website:	https://www.ckokickboxing.com/nj-hamilton-township-hamilton/

Monday:	8:30 – 11:30 AM, 5:00 – 8:30 PM
Tuesday:	8:30 – 11:30 AM, 5:00 – 8:30 PM
Wednesday:	8:30 – 11:30 AM, 5:00 – 8:30 PM
Thursday:	8:30 – 11:30 AM, 5:00 – 8:30 PM
Friday:	4:00 – 7:00 PM
Saturday:	8:00 – 11:30 AM
Sunday:	8:30 – 11:30 AM

• Chris Trautman
  
  
  (June 8, 2023, 10:32 pm)

  Had my first class and they were awesome. Vanessa was a great instructor!

• dina dina
  
  
  (November 21, 2022, 2:55 pm)

  I’ve tried exercise classes everywhere, including my local YMCA, martial arts dojos, a place called I Love Kickboxing (I don’t know if they’re still around), but I could never get myself motivated enough to continue going after the first week or two (begrudgingly).
  
  Since the COVID pandemic, I’ve been working from home so I’ve become very sedentary and decided that I need to do something more than just walk my dog. I saw an ad for CKO’s 16 week challenge and decided to go to the introductory meeting to hear how they’re going to be different. During the meeting, I heard things that other places promised to deliver like a “fun” experience and all that. I was still skeptical that I would continue, but I signed up anyway. I told the instructor and the others that were there, that I am motivated now, but there’s no guarantee that I would still be motivated next week and that I’m the type of person who needs somebody to come to my house and drag me to classes or threaten to steal my catalytic converter if I don’t go, because I’m so bad with committing to these things. One of the other prospective participants offered to scoop me up on the way to class but we lived in opposite directions, so it was all on me.
  
  I went to the first class and it was tough. I’m in my early 50s, overweight, and extremely out of shape, but I got through it and I loved it! I returned for a second class and enjoyed it as well! Third class was also very good/exhausting. I found that each instructor has their own style, but they all get you moving and keep you motivated throughout. Now, I’ve realized that the more classes I go to, the easier they get and the more excited I am to continue. It’s really very strange for me to feel this way about exercising because I’ve always hated it and always talked myself out of it, but something about the feeling of punching and kicking that bag is exhilarating! It’s exhausting for sure, but it’s great because they work out every part of your body. You’re not running around the perimeter of the gym to strengthen your legs and get your heart rate up, you’re boxing and kicking and standing in ways that make it more fun than just jogging or running. The stretching, planks and other activities strengthen your core and other muscles, so you truly get that whole body workout without getting bored!

• Hortense Fassu
  
  
  (November 14, 2022, 9:49 pm)

  I started this a week ago and I’m already feeling so light. This is the deal. I love it. I recommend this kick boxing class to anybody who want to achieve his goal

• Scott Dailey
  
  
  (March 27, 2019, 4:23 pm)

  this is an intense, nonstop workout. For those needing time to become reacquainted with intense cardio workouts, instructors are patient and encouraging. The focus is on motion, not pace or power. You'll commonly hear the instructors shout out, "Don't stop. If you need to adjust, adjust. But don't stop moving." I've added some weight in recent months since my regular gym closed these kinds of classes and am about 15+ lbs. heavier than I typically am. As someone with years of experience with this level of workout intensity, I can testify to this program's effectiveness. This extra weight will be off in a matter of a few weeks moving at CKO Hamilton's intensity. They deliver a wonderful workout and expect you to summon your best. That's hard to find. Try it. You'll like this program.

• Stephanie Ciliento
  
  
  (November 8, 2017, 6:37 pm)

  CKO has changed my life in the past year since I’ve been a member. The owner, John, is a amazing guy and instructor. The members and instructors here have become like a family to me. I feel stronger, healthier and better than ever since incorporating CKO into my life 3 days a week. I highly recommend joinging! You won’t regret it.

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CKO Kickboxing Hamilton in Trenton, NJ 08691 - (609) 838-2872

CKO Kickboxing Hamilton at 621 U.S. 130, Trenton, NJ 08691. Get CKO Kickboxing Hamilton can be contacted at (609) 838-2872. Get CKO Kickboxing Hamilton reviews, rating, hours, phone number, directions and more.

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CKO Kickboxing Hamilton - Hamilton Township, NJ - Yelp

Specialties: Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Hamilton. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their ...

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CKO Kickboxing Hamilton | Better Business Bureau® Profile

Business Profile for CKO Kickboxing Hamilton. Fitness Center. At-a-glance. Contact Information. 621 Route 130. Hamilton, NJ 08691-2122. Visit Website (609) 838-2872. BBB Rating & Accreditation.

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CKO Kickboxing Hamilton - Hamilton Township, NJ 8691 - Best of the Web

CKO Kickboxing Hamilton 621 US-130 Hamilton Township, NJ 8691 US . Read All Reviews (609) 838-2872. Categories. Gyms and Fitness Centers; About CKO Kickboxing Hamilton. CKO Kickboxing Hamilton. Location & Directions Get Directions. Services We Offer. Gyms and Fitness Centers. Hours of Operation. Day

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CKO Kickboxing Hamilton in Hamilton Township, 621 U S 130 - Localmint

(609) 838-2872. Web: www.ckokickboxing.com. Category: Fitness & Gym. Store Hours: Mon: 8:30am - 11:30am Tue: 8:30am - 11:30am Wed: ... About CKO Kickboxing Hamilton. Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at Cko Kickboxing Hamilton. Kickboxing is the number one fat-burning cardio exercise, where ...

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CKO Kickboxing Hamilton, Trenton: Opening Hours, Price and Opinions

At CKO Hamilton, you'll find a supportive community of people who are all working towards their fitness goals. Whether you're just starting your fitness journey or you're looking to take it to the next level, CKO Hamilton is the perfect place for you.

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Cko Kickboxing - Hamilton - Hamilton - A Better Places

Reviews, contact details for Cko Kickboxing - Hamilton, (609) 838-2 .., NJ, Hamilton, 621 Rt 130 N address, ⌚ opening hours, ☎️ phone number.

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CKO Kickboxing Hamilton - Facebook

CKO Kickboxing Hamilton, Hamilton Township, Mercer County, New Jersey. 1,028 likes · 1,425 were here. CKO Kickboxing brings professional facilities, experienced training, and motivation to help the Hami ...

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CKO Kickboxing Hamilton 621 Us Highway 130, Trenton, NJ 08691 - Superpages

CKO Kickboxing Hamilton  Add to Favorites. Be the first to review! Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums. 621 Us Highway 130, Trenton, NJ 08691. 609-838-2872. CLOSED NOW: Today: 9:00 am - 9:00 pm. Call Website. PHOTOS AND VIDEOS. Add Photos.

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