Body & Brain Yoga Tai Chi

State:	New Jersey
Address:	225 Moller St, Secaucus, NJ 07094
Zip code:	07094
Phone:	(201) 864-2095
Website:	http://www.bodynbrain.com/secaucus

Monday:	10:00 AM – 8:00 PM
Tuesday:	10:00 AM – 8:00 PM
Wednesday:	10:00 AM – 8:00 PM
Thursday:	10:00 AM – 8:00 PM
Friday:	10:00 AM – 8:00 PM
Saturday:	11:00 AM – 4:00 PM
Sunday:	2:00 – 5:00 PM

• Flora Lopez
  
  
  (August 2, 2022, 1:11 pm)

  I joined Adele's class back in October, 2021. I have experienced less pain because of the tapping we have been taught for our entire body. No pills just your hands focused on the area that is in pain. She focuses on the entire body, head to toe.
  I have been able to inform many friends, this has become a very good part of my morning regiment, I keep it up during the course of my day.
  Adele, "Thank you"

• Irene Deak
  
  
  (June 14, 2022, 2:24 pm)

  I was extremely stressed out and out of shape , I was looking for a relaxing yoga class. Found body and brain near my home! I’m extremely satisfied , the classes offer breathing techniques stretching and mind relaxation. Adele the instructor is knowledgeable kind and caring about each one of us . She is so attentive you receive homework to address your specific needs ! I’ve learned how to breathe again and smile ! I’ve made a friend for life

• Joseph Giambona
  
  
  (March 1, 2021, 2:25 pm)

  I have been with Adele’s Body and Brain program for several years now. She has given me a sense of contentment. Whether learning to meditate or breathing to feel inner calm, she explains how it is a process which you allow to unfold. It’s a way of life. It involves a chemistry of mindful awareness. Adele, helps her students become aware of their Chakras, bringing forth a flow of energy to help with both physical and emotional challenges. Her instructions include; Yoga, Korean Tai-Chi, and Qigong and Tapping for healing the body. I personally enjoyed the drumming sessions where we get to express our emotions, reduce stress, lower blood pressure and boost immunity! Adele’s Body and Brain teaches us the empowering feeling of being in the present moment while expanding our life energies. --- Helen

• lynette cook
  
  
  (December 31, 2020, 9:56 am)

  These classes have changed my life! I'm in my 50s and I do spinning, but I also wanted to find something that helped with balance and flexibility. The tai chi/yoga classes help with that and more. I feel more centered, stronger and more positive in general. Adele is a great teacher and the cost s of the classes are very reasonable. Thanks BBYTC!

• Carol Chernego
  
  
  (May 29, 2019, 3:39 pm)

  Body and Brain yoga is very helpful, it helps to relax you and at the same time it helps with balance and control. I really enjoy the classes and the instructor Adele is great, she changes up the class every week and she makes it fun. We are all like family and we have a great time.

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Body & Brain Yoga Tai Chi in Secaucus, NJ 07094 - (201) 864-2095

Body & Brain Yoga Tai Chi at 225 Moller St, Secaucus, NJ 07094. Get Body & Brain Yoga Tai Chi can be contacted at (201) 864-2095. Get Body & Brain Yoga Tai Chi reviews, rating, hours, phone number, directions and more.

https://www.chamberofcommerce.com/united-states/new-jersey/secaucus/yoga-studio/2015135338-body-brain-yoga-tai-chi

Tai Chi and Yoga Classes, Secaucus, NJ - Body & Brain

BODY & BRAIN Yoga Tai Chi. We are currently open for online classes only. change location. Secaucus Personal Coaching TAI CHI. ... (201) 864-2095 | secaucus@bodynbrain.com. WEEKLY TAI CHI SCHEDULE . Download. SUN MON TUE WED THU FRI SAT; 12:00 PM ~ 01:00 PM: Yoga and Qigong . online . Yoga and Qigong . online

https://www.bodynbrain.com/tai-chi/nj/secaucus-personal-coaching

Body & Brain Yoga Tai Chi - Home - Facebook

About. See all. 225 Moller St Secaucus, NJ 07094. One-on-one yoga tai chi classes at Home Base Center. New On Line computer classes available through Zoom. Call Adele 201-864-2095 for instructions, it …. At Body & Brain Yoga Tai Chi Secaucus, we offer a variety of yoga and tai chi classes consisting of stretching, breathing, meridian ...

https://www.facebook.com/Secaucus-Body-and-Brain-Yoga-Franchise-493269604166803/

Body & Brain | Locations

Secaucus, NJ 07094 | (201) 864-2095 | secaucus@bodynbrain.com. 4 Wyckoff. 525 Cedar Hill Ave. 2nd floor Wyckoff, NJ 07481 | (201) 444-6020 | wyckoff@bodynbrain.com ... You can practice Body & Brain Yoga Tai Chi at over 100 locations nationwide. ... We can help you make a plan of how to achieve your goals with Body & Brain practice. ONLY $29 ...

https://www.bodynbrain.com/locations/new-jersey

Body and brain yoga tai chi - 225 Moller St, Secaucus, NJ 07094

The phone number for Body and brain yoga tai chi is (201) 864-2095. Where is Body and brain yoga tai chi located? Body and brain yoga tai chi is located at 225 Moller St, Secaucus, NJ 07094

https://www.businessyab.com/explore/united_states/new_jersey/hudson_county/secaucus/moller_street/225/body_and_brain_yoga_tai_chi.html

Free Yoga Tai Chi Classes All Summer - alignable.com

FREE Body & Brain Yoga Tai Chi classes will be held all summer at Mill Creek Point Park in Secaucus. Weather permitting classes will be held every Mon and every Thurs at 10 am. It's a great way to start the day. Bring a mat or large towel. Call 201-864-2095. FREE Body & Brain Yoga Tai Chi classes will be held all summer at Mill Creek Point Park ...

https://www.alignable.com/secaucus-nj/secaucus-body-and-brain-yoga/free-yoga-tai-chi-classes-all-summer

Secaucus Body and Brain Yoga Tai Chi - Secaucus, NJ - Alignable

About Us. Secaucus Body & Brain Yoga Tai Chi group classes are on Mondays and Thursdays at 10 am at Dance Power Studio in Secaucus (class size is limited) or one on one at a convenient location or on line. First Class is Free to continue it is $15 per class. Flexibility is not necessary. Beginner Tai Chi Meditation classes also available Call ...

https://www.alignable.com/secaucus-nj/secaucus-body-and-brain-yoga

Body & Brain Yoga Tai Chi - Secaucus - Yelp

1 review of Body & Brain Yoga Tai Chi - Secaucus "After almost 2 years of taking Body and brain yoga classes twice or 3 times per week, the tension and stress in my body are almost gone. My mind is able to relax and if I concentrate and repeat some exercises at home, I can find quiet space. I really enjoy the classes and Adele is great, the class is different every week and it is very fun.

https://www.yelp.com/biz/body-and-brain-yoga-tai-chi-secaucus-secaucus-2

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