Body Balance Personalized Coaching

Mark is very knowledgeable in the field of exercise and nutrition, he will diligently help you to reach your goals through his personalized workouts and nutrition plan. I have been working with Mark for almost 2 years now and have noticed significant changes in my metabolism and strength, which were goals that I wanted to work towards. He can help you you succeed in any goal your working towards, I highly recommend him to all of my friends and family and they have had great experiences too. 5 starts isn’t enough!

Mark’s nutrition and weight training programs are both science based and effective. He has an extensive knowledge of the human body, strength training, and nutrition so he can easily modify your program as needed. Mark’s support and coaching are what make him unique and lead to client success.

Sometimes talking about your physical insecurities can be very uncomfortable, ESPECIALLY if you are just starting your physical fitness journey or if you haven't been to the gym in a while, but Mark is always so kind and understanding. He is easy to talk to and knows how to help you reach your goals in a safe and effective way. I couldn't recommend him more!

Mark is the only personsl trainer I will ever go to or recommend. His knowledge of weight training & nutrition is so extensive, & he explains everything to you using both medical & layman terms. With his physical therapy background, he is able to custom design a program to fit you & any injuries or limitations you may have, & work around them, to give you the best workout possible. He's also very accommodating & will train you around your busy schedule. His total body workouts are perfect for the busy professional who doesn't have a lot of extra time to spend at the gym. You will love how your body & mind improves, with Mark at Body Balance.

Mark is truly passionate about what he does. He uses a science based approach to his training which cuts down on your time spent in the gym and you see and feel the results quickly! I would highly recommend Mark for your personal training needs, his knowledge, passion and experience are are second to none.