Balanced Life - Ayurveda & Yoga

Rebecca is a very knowledgeable and experienced yoga teacher!! She is also an extremely loving and kind person who infuses her classes with personal experience, learning and wisdom. She is a gem in the yoga world!

I have been practicing with Rebecca for nearly two years and have learned so much from her. Her classes truly are for "all levels". Rebecca brings such a wealth of knowledge, and is able to accommodate practitioners of all age, ability and those with injuries. Her classes are truly a personalized experience. She does a great job of knowing her students and I truly feel that she knows when I am pushing too hard or when I need an extra push to be challenged more. Rebecca is knowledgeable in many styles of yoga, and I have enjoyed her wide range of classes, including yoga strength (with weights incorporated), yoga for latin dancers, vinyasa and restorative yoga. She has also helped me better understand yoga as it is used for specific populations, e.g. yoga for children and yoga for recovery. She is truly passionate about what she does. Rebecca has helped me form a true love for yoga and its practice.

Rebecca is incredible! She is present, full of life, light and love. She is very engaging in her classes and provides a yoga experience like none other, because of her authenticity. Her knowledge and direction allow you freedom to practice, grow and learn on your own yoga journey. Highly recommend Yoga with Rebecca!

Classes tend to be gentle and slow...easy enough for those who are new but also adaptable to those who have been practicing longer. Rebecca makes an effort to make the practice more authentic (chanting, education, etc.) and a more spiritual practice as well as a physical practice. She is mindful of the significance of touch and asks permission before offering any adjustments. She will make adjustments if you have any injuries and offers alternate postures without alienating anyone.

The first Yoga class I ever took was with Rebecca 10 years ago. She is so warm and friendly and just makes you feel at ease. Over the years I have watched her continue to dive deeper into this art and grow her practice. Thank you Rebecca for introducing me to lifestyle. Try a class or private session with her, she's amazing!